Health & Wellness

Do you spend the majority of your days sitting down, or moving around very little? As…

Back to school season is here. Even though the decision of whether or not to send…

It was already the father of medicine, Hippocrates, that recognized corns and calluses. To treat them,…

Summer’s in full swing, and there’s no better way to celebrate the change in season by…

Most of us lead fast-paced and stressful lives. Each person has a different way of coping and…

Let’s talk about work-life balance.  Specifically, how to create one.  If you feel like you’re married…

A vacation to the lush tropics of Hawaii seems to be on most people’s travel bucket list, but if…

While weight loss pills may be tempting to try out, they aren’t all that effective. Fad diets…

Since the outbreak of COVID-19, a lot has changed all over the world. And most of…

While wellness-oriented cities like LA and Sedona are known for cutting-edge spa treatments and New Age…