Heal Your Body With Physical Therapy. Check Out These 5 Treatments
Although it may not be necessary for everyone, physical therapy is an important and effective method of healing the body, particularly if you’ve experienced an injury. A physical therapist can diagnose and assess functional abilities and work with you to create a customized treatment plan that will improve mobility and range of motion, minimize pain, increase strength, or help you recover from or even avoid surgery. Interested in learning more about the most frequented types of physical therapy services? Read on and find out below!
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Kinesio taping
One tool that is commonly used in the realm of physical therapy is kinesiology tape, which is a thin, elastic material that is designed to support the desired areas of the body. Kinesio taping provides the injured area with extra stability, but it also still allows the affected tendons, ligaments, or muscles to move freely because of its stretchy nature.
Dry needling
For those who are looking for a pain relief remedy or to improve muscle movement, a physical therapist may prescribe a dry needling treatment. Dry needling is a procedure that requires the insertion of thin needles into the skin and muscles to aim at trigger points in order to reduce tension and inflammation.
Laser therapy
Lasers are commonly used for many types of cosmetic beauty treatments, but they’re also widely used in physical therapy to treat musculoskeletal conditions. A physical therapy laser treatment uses concentrated light to decrease inflammation due to injury and also promotes cellular healing within.
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Myofascial release
The tissues within the body that surround and support the muscles are known as myofascial tissues—and for those experiencing muscle tension or pain in these zones, myofascial release is one option to help reduce chronic pain. By targeting trigger point areas through myofascial release techniques, patients can often regain function, flexibility, and reduce tightness.
Body composition analysis
Analyzing a patient’s body composition is a beneficial method used in physical therapy that can help physical therapists better understand a person’s physiological makeup and tailor the right treatment to their needs. Physical therapists often use body composition analysis devices for things like evaluating muscle distribution or determining imbalances due to inflammation.
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