{"id":55658,"date":"2021-09-17T09:19:00","date_gmt":"2021-09-17T07:19:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=55658"},"modified":"2023-04-17T09:23:21","modified_gmt":"2023-04-17T07:23:21","slug":"yoga-for-weight-loss-burning-fat-through-asanas","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/","title":{"rendered":"Yoga For Weight Loss. Burning Fat Through Asanas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Can you<strong> lose weight with yoga<\/strong>? Turns out the answer is yes! While practices like yin yoga and restorative yoga focus more on aspects like general wellbeing, relaxation, and meditation, there are certain styles of yoga and even poses that are significantly more active and can provide a\u00a0quite intensive workout that\u2019ll help you shed an extra kilo or two.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/#what-is-yoga\" >What is yoga?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/#what-is-yoga-for-weight-loss\" >What is yoga for weight loss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/#what-are-the-best-yoga-poses-for-weight-loss\" >What are the best yoga poses for weight loss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/#how-often-should-i-practice-yoga-for-weight-loss\" >How often should I practice yoga for weight loss?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what-is-yoga\"><\/span>What is yoga?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yoga is not your average form of exercise\u2014it goes beyond just focusing on the physical body, likewise tending to&nbsp;the mind and soul. Essentially, it\u2019s an ancient discipline involving a&nbsp;combination of physical poses called asanas, regulated breathing, and concentration. There are several different types of yoga that exist, each a&nbsp;bit different than the next, so there\u2019s guaranteed to&nbsp;be a&nbsp;yoga style for anyone interested.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"746\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092129\/black-lady-doing-virabhadrasana-pose-e1638196798626-995x746-1.jpg\" alt=\"What is yoga?\" class=\"wp-image-55664\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092129\/black-lady-doing-virabhadrasana-pose-e1638196798626-995x746-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092129\/black-lady-doing-virabhadrasana-pose-e1638196798626-995x746-1-300x225.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092129\/black-lady-doing-virabhadrasana-pose-e1638196798626-995x746-1-768x576.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what-is-yoga-for-weight-loss\"><\/span>What is yoga for weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although there isn\u2019t one specific style of yoga that is dedicated solely to\u00a0weight loss, there are a\u00a0few subtypes that can help you reach your fitness goals and burn calories. Yoga styles like ashtanga, vinyasa, and power yoga are more active than other types, so you\u2019ll want to\u00a0turn to\u00a0these kinds of <strong>yoga exercises for weight loss<\/strong>, toning muscle, improving the metabolism, and preventing weight gain.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"746\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092142\/pexels-angela-roma-7479761-995x746-1.jpg\" alt=\"What is yoga for weight loss?\" class=\"wp-image-55669\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092142\/pexels-angela-roma-7479761-995x746-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092142\/pexels-angela-roma-7479761-995x746-1-300x225.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092142\/pexels-angela-roma-7479761-995x746-1-768x576.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what-are-the-best-yoga-poses-for-weight-loss\"><\/span>What are the best yoga poses for weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s a&nbsp;yoga pose for pretty much everything (weight loss included)! While asanas work to&nbsp;strengthen the body as a&nbsp;whole, many of them focus primarily on strengthening the core, which can lead to&nbsp;faster weight loss in the abdominal region. Some of the most effective yoga poses for belly weight loss include the cobra pose, the plank, the bow pose, the boat pose, and the camel pose.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"794\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092155\/pexels-oluremi-adebayo-2908057-995x794-1.jpg\" alt=\"What are the best yoga poses for weight loss?\" class=\"wp-image-55674\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092155\/pexels-oluremi-adebayo-2908057-995x794-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092155\/pexels-oluremi-adebayo-2908057-995x794-1-300x239.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092155\/pexels-oluremi-adebayo-2908057-995x794-1-768x613.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how-often-should-i-practice-yoga-for-weight-loss\"><\/span>How often should I practice yoga for weight loss?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The key to\u00a0weight loss is maintaining an adequate balance between a\u00a0healthy diet and physical activity\u2014if you\u2019re using yoga as a\u00a0means of targeting fat, you\u2019ll see the best weight loss results by\u00a0practicing intensive yoga at least 3 to\u00a04 times a\u00a0week. You can also pair yoga alongside other workout methods like <strong>cardio exercises or weightlifting for even more visible results<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"746\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092215\/fitness-woman-doing-yoga-yoga-mat-home-995x746-1.jpg\" alt=\"How often should I practice yoga for weight loss?\" class=\"wp-image-55679\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092215\/fitness-woman-doing-yoga-yoga-mat-home-995x746-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092215\/fitness-woman-doing-yoga-yoga-mat-home-995x746-1-300x225.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092215\/fitness-woman-doing-yoga-yoga-mat-home-995x746-1-768x576.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Time to feel the burn\u2014book yoga for weight loss using the Booksy mobile app!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/booksy.com\/en-us\/s\/yoga\" target=\"_blank\" rel=\"noreferrer noopener\">Find a Yoga instructor<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Can you lose weight with yoga? Turns out the answer is yes! While practices like yin&#8230;<\/p>\n","protected":false},"author":16,"featured_media":55659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[160],"tags":[],"ppma_author":[191],"class_list":["post-55658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga For Weight Loss. Burning Fat Through Asanas - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga For Weight Loss. Burning Fat Through Asanas - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"Can you lose weight with yoga? Turns out the answer is yes! While practices like yin...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/\" \/>\n<meta property=\"og:site_name\" content=\"Booksy.com | Blog ES\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-17T07:19:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-17T07:23:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092001\/new-verison-sojsodj454-995x607-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"995\" \/>\n\t<meta property=\"og:image:height\" content=\"607\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Booksy.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/health-wellness\\\/yoga-for-weight-loss-burning-fat-through-asanas\\\/\",\"url\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/health-wellness\\\/yoga-for-weight-loss-burning-fat-through-asanas\\\/\",\"name\":\"Yoga For Weight Loss. Burning Fat Through Asanas - Booksy.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/health-wellness\\\/yoga-for-weight-loss-burning-fat-through-asanas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/health-wellness\\\/yoga-for-weight-loss-burning-fat-through-asanas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/17092001\\\/new-verison-sojsodj454-995x607-1.jpg\",\"datePublished\":\"2021-09-17T07:19:00+00:00\",\"dateModified\":\"2023-04-17T07:23:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/health-wellness\\\/yoga-for-weight-loss-burning-fat-through-asanas\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.booksy.com\\\/us\\\/health-wellness\\\/yoga-for-weight-loss-burning-fat-through-asanas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/health-wellness\\\/yoga-for-weight-loss-burning-fat-through-asanas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/17092001\\\/new-verison-sojsodj454-995x607-1.jpg\",\"contentUrl\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/17092001\\\/new-verison-sojsodj454-995x607-1.jpg\",\"width\":995,\"height\":607,\"caption\":\"Yoga For Weight Loss\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/health-wellness\\\/yoga-for-weight-loss-burning-fat-through-asanas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga For Weight Loss. Burning Fat Through Asanas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/#website\",\"url\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/\",\"name\":\"Booksy.com | Blog ES\",\"description\":\"Booksy\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/#organization\"},\"alternateName\":\"Booksy.com\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/#organization\",\"name\":\"Booksy.com\",\"alternateName\":\"Booksy Blog\",\"url\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20135641\\\/booksy-logo.png\",\"contentUrl\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20135641\\\/booksy-logo.png\",\"width\":736,\"height\":742,\"caption\":\"Booksy.com\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/us\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga For Weight Loss. Burning Fat Through Asanas - Booksy.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/","og_locale":"en_US","og_type":"article","og_title":"Yoga For Weight Loss. Burning Fat Through Asanas - Booksy.com","og_description":"Can you lose weight with yoga? Turns out the answer is yes! While practices like yin...","og_url":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/","og_site_name":"Booksy.com | Blog ES","article_published_time":"2021-09-17T07:19:00+00:00","article_modified_time":"2023-04-17T07:23:21+00:00","og_image":[{"width":995,"height":607,"url":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092001\/new-verison-sojsodj454-995x607-1.jpg","type":"image\/jpeg"}],"author":"Booksy.com","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/","url":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/","name":"Yoga For Weight Loss. Burning Fat Through Asanas - Booksy.com","isPartOf":{"@id":"https:\/\/blog.booksy.com\/us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/#primaryimage"},"image":{"@id":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/#primaryimage"},"thumbnailUrl":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092001\/new-verison-sojsodj454-995x607-1.jpg","datePublished":"2021-09-17T07:19:00+00:00","dateModified":"2023-04-17T07:23:21+00:00","breadcrumb":{"@id":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/#primaryimage","url":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092001\/new-verison-sojsodj454-995x607-1.jpg","contentUrl":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092001\/new-verison-sojsodj454-995x607-1.jpg","width":995,"height":607,"caption":"Yoga For Weight Loss"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.booksy.com\/us\/health-wellness\/yoga-for-weight-loss-burning-fat-through-asanas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.booksy.com\/us\/"},{"@type":"ListItem","position":2,"name":"Yoga For Weight Loss. Burning Fat Through Asanas"}]},{"@type":"WebSite","@id":"https:\/\/blog.booksy.com\/us\/#website","url":"https:\/\/blog.booksy.com\/us\/","name":"Booksy.com | Blog ES","description":"Booksy","publisher":{"@id":"https:\/\/blog.booksy.com\/us\/#organization"},"alternateName":"Booksy.com","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.booksy.com\/us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blog.booksy.com\/us\/#organization","name":"Booksy.com","alternateName":"Booksy Blog","url":"https:\/\/blog.booksy.com\/us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.booksy.com\/us\/#\/schema\/logo\/image\/","url":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/02\/20135641\/booksy-logo.png","contentUrl":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/02\/20135641\/booksy-logo.png","width":736,"height":742,"caption":"Booksy.com"},"image":{"@id":"https:\/\/blog.booksy.com\/us\/#\/schema\/logo\/image\/"}}]}},"taxonomy_info":{"category":[{"value":160,"label":"Health &amp; Wellness"}]},"featured_image_src_large":["https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/17092001\/new-verison-sojsodj454-995x607-1.jpg",995,607,false],"author_info":{"display_name":"Booksy.com","author_link":"https:\/\/blog.booksy.com\/us\/author\/booksy\/"},"comment_info":0,"category_info":[{"term_id":160,"name":"Health &amp; Wellness","slug":"health-wellness","term_group":0,"term_taxonomy_id":160,"taxonomy":"category","description":"","parent":0,"count":47,"filter":"raw","cat_ID":160,"category_count":47,"category_description":"","cat_name":"Health &amp; Wellness","category_nicename":"health-wellness","category_parent":0}],"tag_info":false,"authors":[{"term_id":191,"user_id":16,"is_guest":0,"slug":"booksy","display_name":"Booksy.com","avatar_url":{"url":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12091406\/b-icon-white.png","url2x":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12091406\/b-icon-white.png"},"author_category":"","user_url":"","last_name":"","first_name":"","job_title":"","description":"Booksy.com is a cloud-based appointment booking software for business owners in the hair, beauty and barber industry hairstylists, nail artists, barbers, braiders, estheticians, massage therapists, salons, spas, and more. Booksy.com provides automated appointment scheduling, calendar management, payments, and a suite of built-in marketing tools to help beauty professionals manage all aspects of their business. Over 15 million clients in the US count on Booksy.com to help them find trusted local beauty providers and book an appointment anytime, anywhere.  \r\n\r\nBooksy.com also offers valuable insights on topics related to the hair, health and beauty industry, as well as useful information and tips for business owners."}],"_links":{"self":[{"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/posts\/55658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/comments?post=55658"}],"version-history":[{"count":1,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/posts\/55658\/revisions"}],"predecessor-version":[{"id":55684,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/posts\/55658\/revisions\/55684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/media\/55659"}],"wp:attachment":[{"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/media?parent=55658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/categories?post=55658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/tags?post=55658"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/ppma_author?post=55658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}