{"id":53758,"date":"2022-02-22T12:23:00","date_gmt":"2022-02-22T11:23:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=53758"},"modified":"2023-04-13T12:27:00","modified_gmt":"2023-04-13T10:27:00","slug":"prenatal-massage-a-safe-and-relaxing-treatment-for-expecting-moms","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/us\/health-wellness\/prenatal-massage-a-safe-and-relaxing-treatment-for-expecting-moms\/","title":{"rendered":"Prenatal Massage. A Safe And Relaxing Treatment For Expecting Moms"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pregnancy is doubtlessly an exciting moment for many women, but that doesn\u2019t mean it doesn\u2019t have its own temporary downfalls\u2014in fact, carrying a\u00a0baby comes with an entire list of enjoyable things to\u00a0avoid from drinking caffeinated beverages to\u00a0relaxing at a\u00a0sauna. But despite forgoing some of your favorite things, the good news is, you won\u2019t have to\u00a0worry about missing out on a\u00a0massage! Learn about the <strong>details of a\u00a0prenatal massage treatment <\/strong>below and get ready to\u00a0safely unwind with a\u00a0baby on board.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/prenatal-massage-a-safe-and-relaxing-treatment-for-expecting-moms\/#what-is-a-prenatal-massage\" >What is a prenatal massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/prenatal-massage-a-safe-and-relaxing-treatment-for-expecting-moms\/#how-does-a-prenatal-massage-work\" >How does a prenatal massage work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/prenatal-massage-a-safe-and-relaxing-treatment-for-expecting-moms\/#what-are-the-benefits-of-prenatal-massage\" >What are the benefits of prenatal massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/prenatal-massage-a-safe-and-relaxing-treatment-for-expecting-moms\/#when-can-you-get-a-prenatal-massage\" >When can you get a prenatal massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/prenatal-massage-a-safe-and-relaxing-treatment-for-expecting-moms\/#how-to-find-a-provider-that-offers-prenatal-massage-near-me\" >How to find a provider that offers prenatal massage near me?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what-is-a-prenatal-massage\"><\/span>What is a prenatal massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Also called a\u00a0pregnancy massage, <strong>the prenatal massage is a\u00a0specific method of massage therapy that is designed for use during pregnancy<\/strong>. Prenatal massage techniques are tailored to\u00a0the pregnant body and mostly feature gentle, gliding strokes that are safe for both mom and baby, which not only feel great but also can generate positive benefits.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"746\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122542\/therapist-hands-massaging-pregnant-woman-995x746-1.jpg\" alt=\"What is a prenatal massage?\" class=\"wp-image-53764\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122542\/therapist-hands-massaging-pregnant-woman-995x746-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122542\/therapist-hands-massaging-pregnant-woman-995x746-1-300x225.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122542\/therapist-hands-massaging-pregnant-woman-995x746-1-768x576.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how-does-a-prenatal-massage-work\"><\/span>How does a prenatal massage work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A&nbsp;prenatal massage session will typically look similar to&nbsp;the process of a&nbsp;classic massage, with a&nbsp;few minor adjustments. Most massage specialists will have their client lie on their side for the majority of the session, rather than laying down on the stomach or back, and they may also incorporate the use of supportive objects like pillows or bolsters for added comfort.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"746\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122556\/female-therapist-hands-massaging-pregnant-woman-treat-relax-program-spa-therapy-995x746-1.jpg\" alt=\"How does a prenatal massage work?\" class=\"wp-image-53769\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122556\/female-therapist-hands-massaging-pregnant-woman-treat-relax-program-spa-therapy-995x746-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122556\/female-therapist-hands-massaging-pregnant-woman-treat-relax-program-spa-therapy-995x746-1-300x225.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122556\/female-therapist-hands-massaging-pregnant-woman-treat-relax-program-spa-therapy-995x746-1-768x576.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what-are-the-benefits-of-prenatal-massage\"><\/span>What are the benefits of prenatal massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A\u00a0<strong>major advantage of getting a\u00a0prenatal massage is providing pain relief for common pregnancy aches<\/strong> and reducing swelling in areas like the feet, legs, and ankles. Some other prenatal massage benefits include better sleep, heightened relaxation, stress reduction, as well as enhanced immune system function.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"746\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122609\/young-pregnant-soon-be-mother-touching-her-belly-sitting-her-bedroom-afternoon-pregnancy-concept-1-995x746-1.jpg\" alt=\"What are the benefits of prenatal massage?\" class=\"wp-image-53774\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122609\/young-pregnant-soon-be-mother-touching-her-belly-sitting-her-bedroom-afternoon-pregnancy-concept-1-995x746-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122609\/young-pregnant-soon-be-mother-touching-her-belly-sitting-her-bedroom-afternoon-pregnancy-concept-1-995x746-1-300x225.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122609\/young-pregnant-soon-be-mother-touching-her-belly-sitting-her-bedroom-afternoon-pregnancy-concept-1-995x746-1-768x576.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"when-can-you-get-a-prenatal-massage\"><\/span>When can you get a prenatal massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to&nbsp;the American Pregnancy Association, prenatal massage therapy is safe to&nbsp;start at any point during pregnancy\u2014however, you should always consult with your doctor or midwife before booking a&nbsp;pregnancy massage as certain people, especially those with a&nbsp;high-risk pregnancy, may not be good candidates for a&nbsp;prenatal massage.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"746\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122627\/pregnant-woman-looking-ultrasound-pictures-lying-her-bed-995x746-1.jpg\" alt=\"When can you get a prenatal massage?\" class=\"wp-image-53779\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122627\/pregnant-woman-looking-ultrasound-pictures-lying-her-bed-995x746-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122627\/pregnant-woman-looking-ultrasound-pictures-lying-her-bed-995x746-1-300x225.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122627\/pregnant-woman-looking-ultrasound-pictures-lying-her-bed-995x746-1-768x576.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how-to-find-a-provider-that-offers-prenatal-massage-near-me\"><\/span>How to find a provider that offers prenatal massage near me?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re interested in booking a&nbsp;prenatal massage session, you\u2019ll easily be able to&nbsp;locate plenty of great options near you by&nbsp;using Booksy. Simply head over to&nbsp;the Booksy search engine bar found at the top of the page and enter your personal information into the search fields to&nbsp;get your listings of specialists near you that offer prenatal massage treatments.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"746\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122642\/shot-beautiful-young-physiotherapist-woman-massaging-tummy-pregnant-woman-stretcher-home-995x746-1.jpg\" alt=\"How to find a provider that offers prenatal massage near me?\" class=\"wp-image-53784\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122642\/shot-beautiful-young-physiotherapist-woman-massaging-tummy-pregnant-woman-stretcher-home-995x746-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122642\/shot-beautiful-young-physiotherapist-woman-massaging-tummy-pregnant-woman-stretcher-home-995x746-1-300x225.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13122642\/shot-beautiful-young-physiotherapist-woman-massaging-tummy-pregnant-woman-stretcher-home-995x746-1-768x576.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Experience the benefits of a prenatal massage by scheduling an appointment with a qualified massage therapist on Booksy!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/booksy.com\/en-us\/s\/prenatal-massage?utm_source=LP-SEO-US&amp;utm_medium=cta-button&amp;utm_campaign=Prenatal+Massage%3A+A+Safe+And+Relaxing+Treatment+For+Expecting+Moms\" target=\"_blank\" rel=\"noreferrer noopener\">Find a specialist<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pregnancy is doubtlessly an exciting moment for many women, but that doesn\u2019t mean it doesn\u2019t have&#8230;<\/p>\n","protected":false},"author":16,"featured_media":53759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[160],"tags":[],"ppma_author":[191],"class_list":["post-53758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Prenatal Massage. A Safe And Relaxing Treatment For Expecting Moms - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/prenatal-massage-a-safe-and-relaxing-treatment-for-expecting-moms\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prenatal Massage. 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