{"id":50791,"date":"2021-05-17T13:33:00","date_gmt":"2021-05-17T11:33:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=50791"},"modified":"2023-04-12T13:36:18","modified_gmt":"2023-04-12T11:36:18","slug":"what-is-a-shiatsu-massage-and-how-does-it-work","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/us\/health-wellness\/what-is-a-shiatsu-massage-and-how-does-it-work\/","title":{"rendered":"What Is A Shiatsu Massage And How Does It Work?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Most of us lead fast-paced and stressful lives. Each person has a\u00a0different way of coping and their own favorite method to\u00a0relax. With benefits including all over tension relief, it\u2019s no wonder that many of us choose massage therapy. However, with various types of massages out there, it can seem overwhelming when it comes to\u00a0choosing the right one for us. Today we\u2019re going to\u00a0take a\u00a0look at the <strong>Shiatsu massage<\/strong>. Who knows, maybe an appointment for a\u00a0Shiatsu massage is just what you need!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/what-is-a-shiatsu-massage-and-how-does-it-work\/#what-is-shiatsu-massage\" >What is Shiatsu massage?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/what-is-a-shiatsu-massage-and-how-does-it-work\/#shiatsu-massage-benefits\" >Shiatsu massage benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/what-is-a-shiatsu-massage-and-how-does-it-work\/#who-is-a-shiatsu-massage-for\" >Who is a Shiatsu massage for?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/what-is-a-shiatsu-massage-and-how-does-it-work\/#shiatsu-massage-contraindications\" >Shiatsu massage contraindications<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/what-is-a-shiatsu-massage-and-how-does-it-work\/#shiatsu-massage-near-me\" >Shiatsu massage near me<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what-is-shiatsu-massage\"><\/span>What is Shiatsu massage?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Meaning \u201cfinger pressure,\u201d Shiatsu is sometimes described as a&nbsp;form of acupressure. However, it\u2019s much more than that. A&nbsp;Shiatsu massage also includes stretching and kneading techniques, thus promoting the flow of energy and correcting any existing disharmonies. Based on traditional Chinese medicine, this type of massage helps not only the body, but also the mind.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"663\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133516\/african-american-woman-receiving-relaxing-massage-spa-995x663-1.jpg\" alt=\"What is Shiatsu massage?\" class=\"wp-image-50797\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133516\/african-american-woman-receiving-relaxing-massage-spa-995x663-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133516\/african-american-woman-receiving-relaxing-massage-spa-995x663-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133516\/african-american-woman-receiving-relaxing-massage-spa-995x663-1-768x512.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"shiatsu-massage-benefits\"><\/span>Shiatsu massage benefits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although a\u00a0Shiatsu massage primarily works to\u00a0reduce muscle tension and fatigue, it has many more benefits. Due to\u00a0the applied pressure, it helps improve blood circulation and the functioning of the lymphatic system. Moreover, <strong>a\u00a0Shiatsu massage can aid in pain management<\/strong>, migraine treatment, bowel functioning, sleep quality improvement, and more.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"663\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133529\/pexels-cottonbro-3998006-995x663-1.jpg\" alt=\"Shiatsu massage benefits\" class=\"wp-image-50802\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133529\/pexels-cottonbro-3998006-995x663-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133529\/pexels-cottonbro-3998006-995x663-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133529\/pexels-cottonbro-3998006-995x663-1-768x512.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"who-is-a-shiatsu-massage-for\"><\/span>Who is a Shiatsu massage for?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The most simple answer is that a\u00a0Shiatsu massage is a\u00a0great option for nearly everybody. This stems from the fact that most people experience fatigue, poor blood circulation, joint stiffness, and various pains. If any of the named ailments sound familiar, this means you are <strong>a\u00a0good candidate for a\u00a0Shiatsu massage<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"663\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133541\/pexels-anna-tarazevich-6560303-995x663-1.jpg\" alt=\"Who is a Shiatsu massage for?\" class=\"wp-image-50807\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133541\/pexels-anna-tarazevich-6560303-995x663-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133541\/pexels-anna-tarazevich-6560303-995x663-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133541\/pexels-anna-tarazevich-6560303-995x663-1-768x512.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"shiatsu-massage-contraindications\"><\/span>Shiatsu massage contraindications<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Of course, as with every treatment, there are some contraindications when it comes to&nbsp;a&nbsp;Shiatsu massage as well. Although pregnancy isn\u2019t a&nbsp;definitive contraindication, it may be challenging to&nbsp;remain on the back for a&nbsp;longer period of time. Issues such as broken bones, open wounds, rashes, fever, blood cancer, or diabetes may be reasons to&nbsp;opt out of a&nbsp;Shiatsu massage.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"663\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133554\/pexels-olia-danilevich-9336026-995x663-1.jpg\" alt=\"Shiatsu massage contraindications\" class=\"wp-image-50812\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133554\/pexels-olia-danilevich-9336026-995x663-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133554\/pexels-olia-danilevich-9336026-995x663-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133554\/pexels-olia-danilevich-9336026-995x663-1-768x512.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"shiatsu-massage-near-me\"><\/span>Shiatsu massage near me<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Did you know that when you schedule a&nbsp;Shiatsu massage through Booksy, you not only have access to&nbsp;amazing massage therapists, but you can also easily find those near you? Simply take advantage of the \u201cMap View\u201d feature to&nbsp;locate a&nbsp;Shiatsu massage provider in your area. It\u2019s a&nbsp;matter of minutes!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"663\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133607\/cropped-acupuncturist-doctor-preparing-clint-acupuncture-special-points-chest-acupuncture-is-alternative-medicine-handsome-black-bearded-guy-lying-couch-clinic-hospital-995x663-1.jpg\" alt=\"Shiatsu massage near me\" class=\"wp-image-50817\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133607\/cropped-acupuncturist-doctor-preparing-clint-acupuncture-special-points-chest-acupuncture-is-alternative-medicine-handsome-black-bearded-guy-lying-couch-clinic-hospital-995x663-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133607\/cropped-acupuncturist-doctor-preparing-clint-acupuncture-special-points-chest-acupuncture-is-alternative-medicine-handsome-black-bearded-guy-lying-couch-clinic-hospital-995x663-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12133607\/cropped-acupuncturist-doctor-preparing-clint-acupuncture-special-points-chest-acupuncture-is-alternative-medicine-handsome-black-bearded-guy-lying-couch-clinic-hospital-995x663-1-768x512.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">In need of a relaxing Shiatsu massage? Go to Booksy to schedule an appointment right now!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/booksy.com\/en-us\/s\/shiatsu-massage?utm_source=LP-SEO-US&amp;utm_medium=cta-button&amp;utm_campaign=What+Is+A+Shiatsu+Massage%3F+And+How+Does+It+Work%3F\" target=\"_blank\" rel=\"noreferrer noopener\">Find a Massage Therapist<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Most of us lead fast-paced and stressful lives. Each person has a\u00a0different way of coping and&#8230;<\/p>\n","protected":false},"author":16,"featured_media":50792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[160],"tags":[],"ppma_author":[191],"class_list":["post-50791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Is A Shiatsu Massage And How Does It Work? - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/what-is-a-shiatsu-massage-and-how-does-it-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is A Shiatsu Massage And How Does It Work? - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"Most of us lead fast-paced and stressful lives. 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