{"id":48490,"date":"2021-06-28T08:46:00","date_gmt":"2021-06-28T06:46:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=48490"},"modified":"2023-04-11T08:50:38","modified_gmt":"2023-04-11T06:50:38","slug":"4-skincare-musts-for-this-summer","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/us\/beauty\/4-skincare-musts-for-this-summer\/","title":{"rendered":"4 Skincare Musts for this Summer"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Our skin is our largest organ, and acts as our first line of defense against dirt, germs, and everything else life can [literally] throw at us. It doesn\u2019t only need our care and attention, it deserves it. Summer weather means sunny skies, and while vitamin D is needed, we must protect our skin from the sometimes harmful rays of the sun. Here are<strong> 4 skincare musts to ensure happy skin throughout the summer season<\/strong>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/us\/beauty\/4-skincare-musts-for-this-summer\/#must-1-sunscreen-all-the-time\" >Must #1: Sunscreen, All the Time<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/us\/beauty\/4-skincare-musts-for-this-summer\/#must-2-hyal-who-hyal-uronic\" >Must #2: Hyal-who? Hyal-uronic!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/us\/beauty\/4-skincare-musts-for-this-summer\/#must-3-exfoliate-exfoliate-exfoliate\" >Must #3: Exfoliate, Exfoliate, Exfoliate!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/us\/beauty\/4-skincare-musts-for-this-summer\/#must-4-eat-your-veggies-drink-your-water\" >Must #4: Eat Your Veggies, Drink Your Water!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"must-1-sunscreen-all-the-time\"><\/span><strong>Must #1: Sunscreen, All the Time<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Now this skincare must is a no-brainer. Sunscreen is for more than the times you throw your swimsuit on. Even when the sun doesn\u2019t feel strong, it can be damaging to our skin over time. Additionally, even if you\u2019re inside, you\u2019re not exactly safe from the sun\u2019s rays. Windows may be able to block out most of the heat from the sun, but it can\u2019t block out skin damage! This means that sunscreen is a daily must.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For sunscreen to be effective you need two things. First, make sure you\u2019re using a daily facial formula that has at least SPF 30. If you want to read more about why that is, check out our post\u00a0<a href=\"https:\/\/blog.booksy.com\/us\/skin\/skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician\/\">here<\/a>. The next thing you need is to reapply. You can find more information about that\u00a0<a href=\"https:\/\/blog.booksy.com\/us\/makeup\/how-to-beat-makeup-in-the-heat\/\">in this post<\/a>, but basically, sunscreen effects wear off after time. Like makeup, it can move around and wear off throughout the day. So, it\u2019s recommended that you reapply every 2-4 hours. An easy way to do this is to reapply during a break or when you refresh your makeup outside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our more delicate skin is found on our face, and it needs more coverage than anything. Your skin will thank you later.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11084839\/2200252-600x900-1.jpg\" alt=\"women closing her eyes with the sun on her face\" class=\"wp-image-48496\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11084839\/2200252-600x900-1.jpg 600w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11084839\/2200252-600x900-1-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"must-2-hyal-who-hyal-uronic\"><\/span><strong>Must #2: Hyal-who? Hyal-uronic!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026Now say it 5 times fast. This must-have treat for our skin is actually a substance that we already produce naturally. Including it in our daily face wash routine only helps lock in the much-needed moisture even more. Not only does it relieve dry skin, it reduces the appearance of lines and wrinkles over time. This is the stuff your face craves twice a day. Listen to it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The good thing about hyaluronic acid? <strong>You can find it in most face washes or skincare items today<\/strong>. Just be careful about where you fit it into your routine\u2014this is powerful stuff. Be mindful of not adding too much so you can keep your skin pH and moisture barrier in tact. But, use enough to lock in moisture for the summer. If you\u2019re using hyaluronic acid in your skincare routine, make sure to have an alternate, gentler version of the product (let\u2019s say it\u2019s in a serum) so you can make sure your skin doesn\u2019t suffer.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"418\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11084937\/Capture-600x418-1.jpg\" alt=\"woman smiling washing her face with sudsy water\" class=\"wp-image-48501\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11084937\/Capture-600x418-1.jpg 600w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11084937\/Capture-600x418-1-300x209.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"must-3-exfoliate-exfoliate-exfoliate\"><\/span><strong>Must #3: Exfoliate, Exfoliate, Exfoliate!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Exfoliating your skin erases buildup of dirt and dead skin cells. It wipes your face clean down to the pores and prepares it for anything. Going to bed? Make sure the gunk is all gone from the day\u2019s activities. About to apply foundation for the day? It\u2019ll go on smoother than ever post-exfoliating. Exfoliate right after you wash your face, and vouch for even softer skin by using a loofah.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Remember that when it comes to exfoliation, not to be rough. Any facial washes or scrubs that advertise using fruit, rocks, or beads are probably not going to be your best friend. These tough ingredients can scratch up and damage your face without you even knowing!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, the best exfoliation route is to either use a gentle cleansing concentrate or&nbsp;<a href=\"https:\/\/www.glossier.com\/products\/solution?g_campaign=US_Google_Shopping&amp;g_campaignid=2047147846&amp;g_adgroupid=72089136203&amp;g_adid=358363440181&amp;g_keyword=&amp;g_keywordid=pla-297434723751&amp;g_adtype=&amp;g_merchantid=107339476&amp;g_productchannel=online&amp;g_productid=SOL-000-00-01&amp;g_partition=297434723751&amp;utm_source=Google&amp;utm_medium=CPC&amp;utm_campaign=US_Google_Shopping&amp;gclid=CjwKCAjwz_WGBhA1EiwAUAxIcV_w76xJ94sxzQbaAy-cKanxOv04UqbLq2Zry5CXu0EUdg-0tLsHpRoCljUQAvD_BwE\">solution<\/a>. While these formulas will still lift away dead skin cells and bacteria, it\u2019s way less likely you\u2019ll damage your skin this way. Just be mindful of the ingredients you\u2019re using. When it gets to exfoliants, solutions, and chemicals, be wary and use sparingly unless you really know your skin. Of course, if you\u2019re unsure, check with an esthetician! You can find a licensed one using Booksy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"must-4-eat-your-veggies-drink-your-water\"><\/span><strong>Must #4: Eat Your Veggies, Drink Your Water!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your skin can be a product of what you put into your body. Fruits and veggies such as blueberries, avocados, sweet potatoes, and bell peppers contain nutrients that work wonders for your skin. The same with walnuts and sunflower seeds, which are easy to sprinkle over any meal. Most importantly, dark chocolate also has the power to feed your skin the ingredients it yearns for. There\u2019s the excuse we\u2019ve all been looking for!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Water-wise, think of your skin like a plant. The leaves on the outside need water just as much as the soil on the inside. Drinking at least 8 glasses of water a day will help your skin stay hydrated from the inside out. Don\u2019t let it go thirsty! So, even though it doesn\u2019t seem like <strong>the most obvious skincare must<\/strong>, it\u2019s one that\u2019ll help you out in the long run.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"390\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11084958\/healthy_recipes-1024x665-600x390-1.jpg\" alt=\"bowls of healthy fruits, vegetables, and nuts\" class=\"wp-image-48506\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11084958\/healthy_recipes-1024x665-600x390-1.jpg 600w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11084958\/healthy_recipes-1024x665-600x390-1-300x195.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s hear one of your skincare musts! What\u2019s on the list for your summer? Have you picked up any new routines. Let us know, we can\u2019t wait to hear from you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our skin is our largest organ, and acts as our first line of defense against dirt,&#8230;<\/p>\n","protected":false},"author":16,"featured_media":48491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[2],"tags":[],"ppma_author":[191],"class_list":["post-48490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 Skincare Musts for this Summer - Booksy.com<\/title>\n<meta name=\"description\" content=\"Our skin is the largest organ we have. 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