{"id":48422,"date":"2021-07-14T08:21:00","date_gmt":"2021-07-14T06:21:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=48422"},"modified":"2023-04-11T08:26:17","modified_gmt":"2023-04-11T06:26:17","slug":"relax-take-it-easy-and-choose-the-right-massage-service-for-you","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/us\/health-wellness\/relax-take-it-easy-and-choose-the-right-massage-service-for-you\/","title":{"rendered":"Relax, Take It Easy and Choose the Right Massage Service for You"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Do you spend the majority of your days sitting down, or moving around very little? As we know, working in a sitting position for many hours and not getting enough physical activity can have a negative impact on our health. And, with life\u2019s stressors added on top of that, it\u2019s no wonder why a massage service is so popular. They can keep us focused on self-care and relaxation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If we are tired or strained physically, we are also worn out mentally. Every now and then, it\u2019s worth slowing down and relaxing a bit. A great way to do so is by getting a massage. However, with so many options out there, how can someone be sure which service one can be the best option?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are <strong>many types of massages available<\/strong>. The best part is, all of them provide the upmost relaxation. Going even further, due to the different techniques, they can also provide us with additional benefits. It\u2019s worth digging into the topic to be able to choose the one that best suits our needs. Also remember, if you have any doubts, ask your massage therapist. They\u2019ll be happy to help and recommend a massage catered to you.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s talk about just a few of the massage service options that\u2019ll be available to you.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/relax-take-it-easy-and-choose-the-right-massage-service-for-you\/#back-and-neck-massage\" >Back and neck massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/relax-take-it-easy-and-choose-the-right-massage-service-for-you\/#deep-tissue-massage\" >Deep tissue massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/relax-take-it-easy-and-choose-the-right-massage-service-for-you\/#hot-stone-massage\" >Hot stone massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/relax-take-it-easy-and-choose-the-right-massage-service-for-you\/#shiatsu-massage\" >Shiatsu massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/relax-take-it-easy-and-choose-the-right-massage-service-for-you\/#aromatherapy-massage\" >Aromatherapy massage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.booksy.com\/us\/health-wellness\/relax-take-it-easy-and-choose-the-right-massage-service-for-you\/#swedish-massage\" >Swedish massage<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"back-and-neck-massage\"><\/span>Back and neck massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.rejuvenationsmassagetherapy.com\/deep-tissue-massage\/\">Therapeutic massages<\/a>&nbsp;are going to relieve discomfort and stress. This differs from a deep tissue because it\u2019s not going to feel strong. Therapeutic massage services include, but aren\u2019t limited to, the common back and neck massage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Back and neck massages are especially recommended for those who work a lot in a sitting position. They\u2019ll target the areas most affected by it. <strong>This type of massage will help relax your muscles, relieve tension from your spine, and even help prevent headaches<\/strong>.\u00a0 So if you\u2019re spending eight plus hours in front of the computer every day, this one\u2019s for you.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082255\/therapeutic-massage.jpg\" alt=\"Therapeutic massage\" class=\"wp-image-48428\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082255\/therapeutic-massage.jpg 1000w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082255\/therapeutic-massage-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082255\/therapeutic-massage-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"deep-tissue-massage\"><\/span>Deep tissue massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Contrary to a therapeutic massage,&nbsp; a deep tissue massage isn\u2019t going to be as painless. The purpose of this massage is to reach and affect your&nbsp;<a href=\"https:\/\/www.rejuvenationsmassagetherapy.com\/deep-tissue-massage\/\">deep tissue<\/a>&nbsp;that hasn\u2019t been treated in traditional massage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">During this treatment, the massage therapist will use their fingers, knuckles, fists, forearms, and even elbows.&nbsp;It helps improve blood circulation and helps you manage deep, chronic pain.&nbsp;This technique can truly help alleviate muscle and fascial tension.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"hot-stone-massage\"><\/span>Hot stone massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is arguably the most popular relaxing massage service out there. During the visit, the massage therapist will use basalt stones in various shapes and sizes. These types of stones are used as they are able to hold heat for prolonged periods of time. This massage not only works to relax your body, but it also helps rebuild damaged cells. A win-win situation in our mind!<a href=\"https:\/\/booksy.com\/blog\/us\/wp-content\/uploads\/2021\/07\/hot-stone-massage.jpg\"><\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082323\/hot-stone-massage.jpg\" alt=\"Hot stone massage\" class=\"wp-image-48433\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082323\/hot-stone-massage.jpg 1000w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082323\/hot-stone-massage-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082323\/hot-stone-massage-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"shiatsu-massage\"><\/span>Shiatsu massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is a type of a pressure massage that originates in Japan. It not only relaxes you, but it also regenerates your body and helps alleviate pain. When performing the service, the massage therapist will hold their fingers in various points on your body for a few moments.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes to the shiatsu, the massage service also helps reduce the levels of your stress hormones. In addition, it helps balance the work of both of your cerebral hemispheres and improve your respiratory functions. In other words, less headaches and easier breathing. And who doesn\u2019t love that?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"aromatherapy-massage\"><\/span>Aromatherapy massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re tired after a stressful week at work and are looking to unwind and pamper yourself, <strong>this type of massage is perfect for you<\/strong>. During this treatment, the massage therapist will use essential oils while performing the massage. Essential oils are plant based, concentrated scents that are believed to have many healing properties associated with them. For instance, lavender and spearmint are used to relieve stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because there\u2019s a wide amount of essential oils out there, massage therapists will be able to select one that will cater to your needs best. Pain relief and rejuvenation are other uses for them. To provide a calming experience, most masseuses will opt for lavender oil, but they can also choose an energizing, stress-reducing, or balancing essential oil.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082352\/aromatherapy-massage.jpg\" alt=\"Aromatherapy massage\" class=\"wp-image-48438\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082352\/aromatherapy-massage.jpg 1000w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082352\/aromatherapy-massage-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/11082352\/aromatherapy-massage-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"swedish-massage\"><\/span>Swedish massage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Last but not least, the Swedish massage! This is probably the most common massage out there. And no wonder why, this is a great option for those who are just beginning their massage journey. Here a masseur will use long smooth strokes, kneading, and circular movements to rid your body of tension. They will also incorporate a massage lotion or oil in the process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So do you know which massage you will choose next time? If so, all you\u2019ll need to do next is find a good massage therapist! To do this, go to the&nbsp;<a href=\"http:\/\/booksy.com\/\">Booksy<\/a>&nbsp;website or open the Booksy app and find a massage parlor near you. Then book your appointment and voil\u00e0! Relax away!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you spend the majority of your days sitting down, or moving around very little? As&#8230;<\/p>\n","protected":false},"author":16,"featured_media":48423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[160],"tags":[],"ppma_author":[191],"class_list":["post-48422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Types of Massage Services | Choose the Right Massage Service for You<\/title>\n<meta name=\"description\" content=\"When you&#039;re ready to book a massage service, how can you be sure which one us right for you? 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