{"id":47734,"date":"2021-06-26T12:17:00","date_gmt":"2021-06-26T10:17:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=47734"},"modified":"2023-04-06T12:21:13","modified_gmt":"2023-04-06T10:21:13","slug":"what-causes-hair-damage-5-ways-youre-damaging-your-hair","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/us\/hair\/what-causes-hair-damage-5-ways-youre-damaging-your-hair\/","title":{"rendered":"What Causes Hair Damage\u20135 Ways You\u2019re Damaging Your Hair"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Is your hair in bad shape and you don\u2019t know what\u2019s causing the problem? Are you buying tons of products and yet the condition of your hair keeps getting worse? There are&nbsp;<strong>many reasons behind damaged hair<\/strong>, some more obvious than others. Nevertheless, if you\u2019re not sure why you can\u2019t get that Instagram-worthy hair, read on, we have some theories\u2026<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/us\/hair\/what-causes-hair-damage-5-ways-youre-damaging-your-hair\/#heat-damage\" >Heat damage<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/us\/hair\/what-causes-hair-damage-5-ways-youre-damaging-your-hair\/#coloring\" >Coloring<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/us\/hair\/what-causes-hair-damage-5-ways-youre-damaging-your-hair\/#hair-accessories\" >Hair accessories<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/us\/hair\/what-causes-hair-damage-5-ways-youre-damaging-your-hair\/#bad-hair-care-routine\" >Bad hair care routine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.booksy.com\/us\/hair\/what-causes-hair-damage-5-ways-youre-damaging-your-hair\/#improper-products\" >Improper products<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"heat-damage\"><\/span>Heat damage<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Do you excessively use a straightener, curler, or hair dryer?&nbsp;<strong>Thermal treatment is one of the most common causes of hair damag<\/strong>e. So if you use such devices often, it\u2019s highly possible that your strands have become dry and brittle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What can you do here? First of all, try to limit the hot styling. If you\u2019re going to stay at home, let your hair dry naturally. If you need to go out, try using the cool dryer program and preferably switch to this form of drying completely. Give up straightening or curling for some time.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you can\u2019t imagine your life without these styling tools, invest in good heat protection products. There are many different products available, from sprays to balms. What they\u2019ll do is they will help protect your hair from the harmful effects of styling.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"650\" height=\"400\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/06121816\/hair-damage-1.jpg\" alt=\"Heat damage\" class=\"wp-image-47735\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/06121816\/hair-damage-1.jpg 650w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/06121816\/hair-damage-1-300x185.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"coloring\"><\/span>Coloring<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dyeing your hair, and of course bleaching, can often cause the biggest damage to your hair<\/strong>. In the worst case, dyes can even burn your hair. That\u2019s why it\u2019s so important to have such treatments done only at trusted hairdressing salons.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The right choice of dye is also extremely important. Using poor quality products can cause brittleness or even hair loss. If you\u2019ve been dyeing your hair for some time now and can\u2019t imagine going back to your natural color, we get you. Just try to invest in good conditioners and products that will nourish your hair after you dye it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"hair-accessories\"><\/span>Hair accessories<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This may seem less obvious, but the accessories you use in your hair can greatly impact its condition. Try to avoid hair bands with metal elements as those can break your hair. Opt for soft scrunchies or silicone bands. These will minimize the hair you pull out once letting down your ponytail.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, try to avoid tight ponytails or buns. Pulling excessively on your hair will weaken the bulbs, break and, as a consequence, cause hair loss. If you like to tie your hair up, just remember to let your hair rest as often as possible. You can also try hairstyles where the tightness is minimal.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"469\" height=\"481\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/06121839\/hair-damage3.jpg\" alt=\"Hair accessories\" class=\"wp-image-47740\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/06121839\/hair-damage3.jpg 469w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/06121839\/hair-damage3-293x300.jpg 293w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"bad-hair-care-routine\"><\/span>Bad hair care routine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Though using a conditioner seems like an obvious step in your hair care routine, many of us actually forget about it. Meanwhile, using a conditioner regularly can make all the difference and give our hair a new life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another factor is how you dry your hair. After washing your hair, wrap it up in a towel. Don\u2019t rub it or squeeze it, as wet strands are more prone to damage. A good towel will absorb excess water after a while so you won\u2019t have to do more. Try to not brush your hair when it\u2019s still wet, you can break it easily. If you have straight or wavy hair, wait for it to dry and then brush it. In the case of curly hair, use a conditioner or a special detangling product.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, what you do with your hair when you go to bed also has a great impact on its strength. You should avoid going to sleep with wet hair. Better use your dryer with a cool setting. You\u2019ll also want to choose a hairstyle that will minimize hair breakage. The most recommended are loose buns or loose braids.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"improper-products\"><\/span>Improper products<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are many different types of hair and as many different products. So what if you buy a fancy and expensive shampoo when it\u2019s not good for your hair type?&nbsp;<strong>You can end up causing more damage than good<\/strong>. Determine what type of hair you have. If you don\u2019t know how to do it&nbsp; yourself, go to the hairdresser or a specialist. Essentially, buy products dedicated to your strands.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, don\u2019t overdo it with the products you use. An excessive amount will weigh the hair down and make it look greasy. In everyday care, a good shampoo, conditioner and optionally mask are enough. Leave your styling cosmetics for special occasions.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>There are many factors that cause hair damage<\/strong>. Most happen because of our mistakes and omissions. If you want to improve the condition of your hair, take a look at your own habits and eliminate the bad ones. The effects will be visible after no time!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"650\" height=\"400\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/06121858\/hair-damage2.jpg\" alt=\"Improper products\" class=\"wp-image-47745\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/06121858\/hair-damage2.jpg 650w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/06121858\/hair-damage2-300x185.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Is your hair in bad shape and you don\u2019t know what\u2019s causing the problem? Are you&#8230;<\/p>\n","protected":false},"author":16,"featured_media":47751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[20],"tags":[],"ppma_author":[191],"class_list":["post-47734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Causes Hair Damage\u20135 Ways You\u2019re Damaging Your Hair - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/us\/hair\/what-causes-hair-damage-5-ways-youre-damaging-your-hair\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Causes Hair Damage\u20135 Ways You\u2019re Damaging Your Hair - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"Is your hair in bad shape and you don\u2019t know what\u2019s causing the problem? 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is a cloud-based appointment booking software for business owners in the hair, beauty and barber industry hairstylists, nail artists, barbers, braiders, estheticians, massage therapists, salons, spas, and more. Booksy.com provides automated appointment scheduling, calendar management, payments, and a suite of built-in marketing tools to help beauty professionals manage all aspects of their business. Over 15 million clients in the US count on Booksy.com to help them find trusted local beauty providers and book an appointment anytime, anywhere.  \r\n\r\nBooksy.com also offers valuable insights on topics related to the hair, health and beauty industry, as well as useful information and tips for business owners."}],"_links":{"self":[{"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/posts\/47734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/comments?post=47734"}],"version-history":[{"count":1,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/posts\/47734\/revisions"}],"predecessor-version":[{"id":47750,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/posts\/47734\/revisions\/47750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/media\/47751"}],"wp:attachment":[{"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/media?parent=47734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/categories?post=47734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/tags?post=47734"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.booksy.com\/us\/wp-json\/wp\/v2\/ppma_author?post=47734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}