{"id":46160,"date":"2023-03-06T10:13:00","date_gmt":"2023-03-06T09:13:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=46160"},"modified":"2023-04-03T10:17:10","modified_gmt":"2023-04-03T08:17:10","slug":"four-empowering-ways-to-express-your-femininity","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/us\/other\/four-empowering-ways-to-express-your-femininity\/","title":{"rendered":"Four Empowering Ways to Express Your Femininity"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In 2023, there is no shortage of ways to be a woman and express your femininity. To mark International Women\u2019s Day, we\u2019re taking inspiration from she-roes near and far, from trendsetting celebrities to our very own Booksy Ambassadors.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read on to hear about the women who inspire us, and get motivated to express your femininity in bold new ways this year.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/us\/other\/four-empowering-ways-to-express-your-femininity\/#binary-busted\" >Binary, Busted<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/us\/other\/four-empowering-ways-to-express-your-femininity\/#express-yourself\" >Express Yourself<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/us\/other\/four-empowering-ways-to-express-your-femininity\/#no-detail-is-too-small\" >No Detail is Too Small<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/us\/other\/four-empowering-ways-to-express-your-femininity\/#be-your-own-canvas\" >Be Your Own Canvas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.booksy.com\/us\/other\/four-empowering-ways-to-express-your-femininity\/#lavish-lids\" >Lavish Lids<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.booksy.com\/us\/other\/four-empowering-ways-to-express-your-femininity\/#a-better-beauty-ritual\" >A Better Beauty Ritual<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/blog.booksy.com\/us\/other\/four-empowering-ways-to-express-your-femininity\/#product-innovation\" >Product Innovation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/blog.booksy.com\/us\/other\/four-empowering-ways-to-express-your-femininity\/#natural-beauty\" >Natural Beauty<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"binary-busted\"><\/span><strong>Binary, Busted<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There is no right or wrong way to be a woman. So this year, we wanted to highlight how traditionally masculine or androgynous looks can still have a feminine touch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Back in 2022, we saw a lot of buzz (no pun intended) around ultra-short, ultra-chic cuts. Celebrities like Demi Lovato&nbsp;<a href=\"https:\/\/graziamagazine.com\/us\/articles\/buzzcuts-new-statement-hair-trend-2022\/\" target=\"_blank\" rel=\"noreferrer noopener\">brought them back<\/a>&nbsp;into the mainstream, giving a nod to Demi Moore\u2019s classic G.I. Jane look.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This year\u2019s short hair trends offer&nbsp;<a href=\"https:\/\/www.allure.com\/story\/2023-short-hair-trends\" target=\"_blank\" rel=\"noreferrer noopener\">a few more options<\/a>, from grungy bedhead looks to sleek bobs and pixie cuts.&nbsp;If you\u2019ve toyed with the idea of a short haircut, maybe this will give you the nudge to try one of these low maintenance looks.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101424\/pexels-cottonbro-studio-4123910-1-1200x800-1-1024x683.jpg\" alt=\"express your femininity\" class=\"wp-image-46166\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101424\/pexels-cottonbro-studio-4123910-1-1200x800-1-1024x683.jpg 1024w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101424\/pexels-cottonbro-studio-4123910-1-1200x800-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101424\/pexels-cottonbro-studio-4123910-1-1200x800-1-768x512.jpg 768w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101424\/pexels-cottonbro-studio-4123910-1-1200x800-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Don\u2019t take shortcuts with your short cut. Find the right stylist for your hair makeover on Booksy.\u00a0<a href=\"https:\/\/cdl.booksy.com\/GhM967Vycob\"><\/a><\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cdl.booksy.com\/GhM967Vycob\" target=\"_blank\" rel=\"noreferrer noopener\">Book now<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"express-yourself\"><\/span><strong>Express Yourself<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">However you express your femininity \u2014 loud, subtle, somewhere in between \u2014 a big part of it is owning your style. And when it comes to making creativity a lifestyle, look no further than Booksy Ambassadors Sam Carter and Spifster for inspiration.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"no-detail-is-too-small\"><\/span><strong>No Detail is Too Small<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/booksy.com\/en-us\/310724_carter-doeshair_hair-salon_18229_chicago\" target=\"_blank\" rel=\"noreferrer noopener\">Sam Carter<\/a>&nbsp;is a Chicago-based hairstylist who prides herself on running an inclusive, gender neutral space. In addition to&nbsp;<a href=\"https:\/\/booksy.com\/biz\/en-us\/blog\/5-tips-on-how-to-promote-inclusivity-inside-the-shop\" target=\"_blank\" rel=\"noreferrer noopener\">walking the walk<\/a>, Sam curates her space with thoughtful details that show her personality and support her community. Sam\u2019s rainbow foils (shown below) prove that the smallest details can make the boldest statements.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101516\/Closing-Time-WEB-5L5A8303-1024x682.jpg\" alt=\"No Detail is Too Small\" class=\"wp-image-46171\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101516\/Closing-Time-WEB-5L5A8303-1024x682.jpg 1024w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101516\/Closing-Time-WEB-5L5A8303-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101516\/Closing-Time-WEB-5L5A8303-768x512.jpg 768w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101516\/Closing-Time-WEB-5L5A8303-1536x1024.jpg 1536w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101516\/Closing-Time-WEB-5L5A8303.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"be-your-own-canvas\"><\/span><strong>Be Your Own Canvas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A prolific designer and celebrity nail artist,&nbsp;<a href=\"https:\/\/www.instagram.com\/spifster\/\" target=\"_blank\" rel=\"noreferrer noopener\">Spifster<\/a>&nbsp;infuses everything she does with her own unique flair. She got her start in graphic design, but has since expanded into&nbsp;<a href=\"https:\/\/spifster.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">home decor and apparel<\/a>. One look at Spifster\u2019s creations and it\u2019s easy to see why her&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=hkqO1MHZlAM&amp;t=3s\" target=\"_blank\" rel=\"noreferrer noopener\">advice<\/a>&nbsp;is to \u201cnever compromise who you are.\u201d She especially enjoys giving her nail clients&nbsp;<a href=\"https:\/\/booksy.com\/biz\/en-us\/blog\/unapologetically-an-artist-the-world-of-spifster-sutton\" target=\"_blank\" rel=\"noreferrer noopener\">wearable art<\/a>&nbsp;that is always with them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a cue from Spifster and express yourself by wearing art wherever you go. Express your femininity this year with&nbsp;<a href=\"https:\/\/booksy.com\/blog\/us\/2022-beauty-trends\/\" target=\"_blank\" rel=\"noreferrer noopener\">nail art scenery<\/a>&nbsp;like landscapes, geodes, and crystals.&nbsp;<a href=\"https:\/\/www.elle.com\/beauty\/a38804347\/2022-makeup-trends\/\" target=\"_blank\" rel=\"noreferrer noopener\">Metallic makeup<\/a>&nbsp;and nails are also in \u2014 and even made an appearance in the hit show&nbsp;<em>Euphoria.&nbsp;<\/em>Here\u2019s how to&nbsp;<a href=\"https:\/\/www.vogue.com\/article\/euphoria-nail-designs\" target=\"_blank\" rel=\"noreferrer noopener\">get the look<\/a>.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"750\" height=\"1000\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101552\/shutterstock_551652850.jpg\" alt=\"Be Your Own Canvas\" class=\"wp-image-46176\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101552\/shutterstock_551652850.jpg 750w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101552\/shutterstock_551652850-225x300.jpg 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"lavish-lids\"><\/span><strong>Lavish Lids<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Winged eyeliner isn\u2019t going anywhere, but there are more ways to wear it than ever before. This year, spice up your beauty routine by experimenting with one of the&nbsp;<a href=\"https:\/\/www.maybelline.com\/makeup-tips\/eye\/eyeliner-makeup-tutorials\/12-eyeliner-looks\" target=\"_blank\" rel=\"noreferrer noopener\">many fun twists<\/a>&nbsp;on the traditional cat-eye.&nbsp;<a href=\"https:\/\/www.instagram.com\/p\/CU_NQlgvlJu\/?utm_source=ig_embed&amp;ig_rid=5c1c7430-878d-454a-bb5f-68abce998ff1\" target=\"_blank\" rel=\"noreferrer noopener\">Ariana Grande<\/a>,&nbsp;<a href=\"https:\/\/www.instagram.com\/p\/COgCPN9JNn2\/?utm_source=ig_embed\" target=\"_blank\" rel=\"noreferrer noopener\">Chrissy Tiegen<\/a>, and&nbsp;<a href=\"https:\/\/www.bustle.com\/style\/celebrities-wearing-graphic-eyeliner\/amp\" target=\"_blank\" rel=\"noreferrer noopener\">Janelle Monae<\/a>&nbsp;have all sported different variations of this trend, so it\u2019s safe to say you\u2019re in good company. There is a style for every skill level, from the smokey eye to the 60\u2019s inspired graphic eyeliner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>There\u2019s a fine line between a sleek cat-eye and looking like Jack Sparrow. For occasions that are too important to mess up, book your makeup artist on Booksy.&nbsp;<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/cdl.booksy.com\/GhM967Vycob\" target=\"_blank\" rel=\"noreferrer noopener\">Book now<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"a-better-beauty-ritual\"><\/span><strong>A Better Beauty Ritual<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s no secret that the beauty industry can be not-so-great for the earth. The sheer volume of packaging, and the difficulty of recycling it, creates a lot of waste. And alternatives that seem sustainable, such as glass, can actually&nbsp;<a href=\"https:\/\/www.goingzerowaste.com\/blog\/which-is-better-for-the-environment-glass-or-plastic\/\" target=\"_blank\" rel=\"noreferrer noopener\">have a bigger carbon footprint<\/a>&nbsp;than plastic.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"product-innovation\"><\/span><strong>Product Innovation<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A good first step? Ditch single use products. In response to the popularity of single use eye-masks, cult-favorite beauty brand Dieux created the&nbsp;<a href=\"https:\/\/www.dieuxskin.com\/products\/forever-eye-mask\" target=\"_blank\" rel=\"noreferrer noopener\">Forever Eye Mask.<\/a>&nbsp;Not only is it reusable, but you can pair it with your favorite serum, moisturizer, or eye cream. Now that\u2019s what we call a win-win.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Major brands have also hopped on the innovation train.&nbsp;<a href=\"https:\/\/www.vogue.com\/article\/beauty-trends-set-to-be-big-in-2022\" target=\"_blank\" rel=\"noreferrer noopener\">Refillable cosmetics<\/a>&nbsp;have been popping up on virtual and physical shelves, making it easier than ever to feel better about your beauty ritual. Take a peek at this eco-friendly&nbsp;<a href=\"https:\/\/www.charlottetilbury.com\/us\/product\/hot-lips-2-glowing-jen-lipstick-refill\" target=\"_blank\" rel=\"noreferrer noopener\">Charlotte Tilbury lipstick<\/a>&nbsp;and this&nbsp;<a href=\"https:\/\/www.sephora.com\/product\/empty-4-well-refillable-eye-palette-P406575\" target=\"_blank\" rel=\"noreferrer noopener\">refillable eye palette<\/a>&nbsp;by Anastasia Beverly Hills.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re aiming for a more sustainable beauty routine, the bottom line is to only buy what you need. Buying products you won\u2019t use just creates more waste, so try your best to finish your products unless they are causing irritation. And speaking of irritation, using too many products can also harm your skin \u2014 so make sure that the ingredients in your products&nbsp;<a href=\"https:\/\/www.allure.com\/story\/skin-care-ingredients-should-not-mix\" target=\"_blank\" rel=\"noreferrer noopener\">play well together<\/a>.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"natural-beauty\"><\/span><strong>Natural Beauty<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The good news is that a more eco-conscious beauty routine also coincides with the embrace of&nbsp;<a href=\"https:\/\/theeverygirl.com\/new-year-beauty-trends\/\" target=\"_blank\" rel=\"noreferrer noopener\">natural skin and hair<\/a>. Scaling back on your skincare and haircare routine means fewer products, more intentional product selection, and less waste.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ever since Alicia Keys made headlines for going&nbsp;<a href=\"https:\/\/www.cosmopolitan.com\/style-beauty\/beauty\/a30519498\/alicia-keys-no-makeup-look\/\" target=\"_blank\" rel=\"noreferrer noopener\">makeup-free<\/a>&nbsp;back in 2016, the fresh-faced look has been catching on. And many brands have taken note.&nbsp;<a href=\"https:\/\/www.glossier.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Glossier<\/a>, whose tagline is&nbsp;<em>Skin first, makeup second,&nbsp;<\/em>has helped make the dewy look the emblem of healthy skin.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How you approach your natural look depends on whether you\u2019re going for a more matte or glossy finish. This is based on your preference, your skin type, and even the season. For instance, you may opt to go matte in the warmer months, while layering additional moisturizers and even occlusives in the colder months.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">More women than ever are also&nbsp;<a href=\"https:\/\/www.refinery29.com\/en-us\/2020\/04\/9670394\/coronavirus-natural-hair-curls-quarantine\" target=\"_blank\" rel=\"noreferrer noopener\">embracing their natural hair<\/a>, including celebrities both&nbsp;<a href=\"https:\/\/www.essence.com\/hair\/4c\/celebs-who-love-their-natural-hair\/\" target=\"_blank\" rel=\"noreferrer noopener\">on and off screen<\/a>.&nbsp;If you\u2019re learning to love your natural hair, the key is to&nbsp;<a href=\"https:\/\/www.glamourmagazine.co.uk\/article\/embracing-natural-hair\" target=\"_blank\" rel=\"noreferrer noopener\">let go of the need for perfection<\/a>. Instead, understand and address your hair\u2019s basic needs and be patient with the process. Need a pep-talk on how to love on your natural hair? Check out this&nbsp;<a href=\"https:\/\/www.youtube.com\/watch?v=SLUbkLFrtJo&amp;list=PLhl7TnHriy3_8C9DJ5A-GYUYbJIa-B2lY&amp;index=7\" target=\"_blank\" rel=\"noreferrer noopener\">educational webinar<\/a>&nbsp;with celebrity hairstylist&nbsp;<a href=\"https:\/\/www.instagram.com\/kimblehaircare\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kim Kimble<\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101645\/shutterstock_1630639723-1.jpg\" alt=\"express your femininity\" class=\"wp-image-46181\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101645\/shutterstock_1630639723-1.jpg 1000w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101645\/shutterstock_1630639723-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/03101645\/shutterstock_1630639723-1-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>In 2023, there is no shortage of ways to be a woman and express your femininity&#8230;.<\/p>\n","protected":false},"author":18,"featured_media":46161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[33],"tags":[],"ppma_author":[197],"class_list":["post-46160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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