{"id":45950,"date":"2022-06-30T13:09:00","date_gmt":"2022-06-30T11:09:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=45950"},"modified":"2023-03-31T13:20:54","modified_gmt":"2023-03-31T11:20:54","slug":"skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/us\/skin\/skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician\/","title":{"rendered":"Skincare Tips and De-bunked Myths with a Licensed Esthetician"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Let\u2019s talk about skincare tips.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For some, the idea of taking care of your skin is scary. For others, washing and treating the face is part of a daily routine. Regardless of where you fit on that spectrum, there\u2019s something about skincare we all have in common: If we&nbsp;<em>can<\/em>&nbsp;do it, we&nbsp;<em>should<\/em>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why? Well, there\u2019s the obvious: Keeping your skin clean and fresh. To get a little more scientific, your face sheds thousands of cells throughout the day. If it\u2019s clean, it helps combat oil and bacteria that climb into your skin and make a home for permanent damage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gross, right? But what if you don\u2019t even know where to start with skincare?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not knowing where to start is understandable. With so much information on the internet, it\u2019s not always easy to figure out what\u2019s a good tip or a bad one.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And that\u2019s why we spoke with&nbsp;<a href=\"https:\/\/www.instagram.com\/flawlessbeautybynicole\/\">Nicole Richardson<\/a>, a licensed esthetician, entrepreneur, and&nbsp;<a href=\"https:\/\/booksy.com\/blog\/us\/an-inside-look-at-the-booksy-ambassador-program-and-how-it-could-work-for-you\/\">Booksy Ambassador<\/a>. Nicole has been focusing on lashes, skincare, and makeup for over a decade. She owns and operates&nbsp;<a href=\"https:\/\/booksy.com\/en-us\/489103_flawless-beauty-by-nicole_beauty-salon_19311_naperville\">Flawless Beauty by Nicole<\/a>, a studio in the Chicago, Illinois area.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We caught up with Nicole to get her opinion on common skincare tips that pop up on social media and to learn what we should&nbsp;<em>really<\/em>&nbsp;focus on when it comes to facial care.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/us\/skin\/skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician\/#myth-1-skincare-is-only-for-women\" >Myth 1: Skincare is only for women.&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/us\/skin\/skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician\/#myth-2-sunscreen-isnt-for-people-of-color\" >Myth 2: Sunscreen isn\u2019t for people of color.&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/us\/skin\/skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician\/#myth-3-washing-your-face-makes-you-more-prone-to-acne-and-breakouts\" >Myth 3: Washing your face makes you more prone to acne and breakouts.&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/us\/skin\/skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician\/#myth-4-washing-your-face-with-hot-water-opens-your-pores-for-a-better-clean\" >Myth 4: Washing your face with hot water opens your pores for a better clean.&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.booksy.com\/us\/skin\/skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician\/#myth-5-derma-rolling-is-easy-to-do-at-home\" >Myth 5: Derma-rolling is easy to do at home.&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.booksy.com\/us\/skin\/skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician\/#myth-6-at-home-chemical-peels-are-a-routine-essential\" >Myth 6: At-home chemical peels are a routine essential.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/blog.booksy.com\/us\/skin\/skincare-tips-and-de-bunked-myths-with-a-licensed-esthetician\/#myth-7-face-scrubs-are-great-exfoliators\" >Myth 7: Face scrubs are great exfoliators.&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"myth-1-skincare-is-only-for-women\"><\/span><strong>Myth 1: Skincare is only for women.<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nicole says, \u201cI think there\u2019s such a stigma around skincare being only a \u2018girl thing,\u2019 but everyone has skin that should be tended to. I have plenty of regular male clients.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, there are a host of skincare benefits for guys. For one, there\u2019s the growing number of available products being marketed to men. Additionally, men tend to have more oil on the surface of their skin. And there are plenty of products made specifically for that purpose.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ready for another benefit to developing a skincare routine? Men who shave are likely to experience less irritation and redness. When you clean the skin regularly, it\u2019ll become stronger and less prone to breakouts.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nicole\u2019s tip is that everyone should look into skincare and esthetician services. Plus, who doesn\u2019t love treating themselves?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131055\/Skincare-image-1200x801-1-1024x684.jpg\" alt=\"Skincare image\" class=\"wp-image-45956\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131055\/Skincare-image-1200x801-1-1024x684.jpg 1024w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131055\/Skincare-image-1200x801-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131055\/Skincare-image-1200x801-1-768x513.jpg 768w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131055\/Skincare-image-1200x801-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"myth-2-sunscreen-isnt-for-people-of-color\"><\/span><strong>Myth 2: Sunscreen isn\u2019t for people of color.&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nicole says, \u201cThat isn\u2019t true. Melanin, the amount of color in your skin, doesn\u2019t determine whether or not the sun can damage your skin. Sunscreen will protect you from the sunlight, even indoors.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/black-people-need-sunscreen#Word-of-mouth-myths:-Is-there-natural-sun-protection?\">Healthline<\/a>, it\u2019s true that people with darker skin tones have a natural Sun Protection Factor (SPF) of 13. Still, 13 isn\u2019t a high enough amount of SPF to fight sun damage.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">SPF is sufficiently effective after 15, states&nbsp;<a href=\"https:\/\/www.skincancer.org\/skin-cancer-prevention\/sun-protection\/sunscreen\/#:~:text=and%20skin%20cancer!-,Who%20should%20use%20sunscreen%3F,whether%20or%20not%20you%20burn.\">The Skin Cancer Foundation<\/a>. Also, the website suggests that if you\u2019re over 6 months old, you should be reapplying sunscreen every day. This is to avoid permanent skin damage.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s Nicole\u2019s pro tip? If you get a moisturizer that already includes sunscreen then it\u2019s like completing two routine steps at once. She likes using&nbsp;<a href=\"https:\/\/shoplivelovespa.com\/products\/light-day-sunscreen-broad-spectrum-spf-37?_pos=1&amp;_sid=b20d3fda2&amp;_ss=r\">this one by Circadia<\/a>, which has SPF 37 \u2014 great for facial protection.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dl.booksy.com\/CZgetc7u3eb\" target=\"_blank\" rel=\"noreferrer noopener\">Book now<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"myth-3-washing-your-face-makes-you-more-prone-to-acne-and-breakouts\"><\/span><strong>Myth 3: Washing your face makes you more prone to acne and breakouts.&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nicole says, \u201cIn order for<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/acne\/symptoms-causes\/syc-20368047\">&nbsp;acne to develop<\/a>, you have to have a combo of four factors: Bacteria, inflammation, clogged pores, and shedding keratin.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When we talk about acne, we\u2019re talking about a huge subject. For this article, we\u2019re referring to facial acne: Blackheads, whiteheads, pimples. etc. Acne usually develops in the places the body produces the most oil, and the face is one of them.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One of the best ways to fight acne is to develop a skincare routine that treats those concerns.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additionally, to make sure your skin is being treated correctly, it\u2019s important to see an esthetician regularly.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, don\u2019t feel as though you\u2019re doing something wrong if you wash your face but still have acne. Your skin probably just needs a different, more targeted treatment. If acne was solved by just a good cleanse, estheticians would offer fewer treatments!<a href=\"https:\/\/booksy.com\/blog\/us\/wp-content\/uploads\/2021\/03\/skincare-image-woman-with-acne.jpg\"><\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131137\/skincare-image-woman-with-acne-1200x800-1-1024x683.jpg\" alt=\"skincare image woman with acne\" class=\"wp-image-45961\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131137\/skincare-image-woman-with-acne-1200x800-1-1024x683.jpg 1024w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131137\/skincare-image-woman-with-acne-1200x800-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131137\/skincare-image-woman-with-acne-1200x800-1-768x512.jpg 768w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131137\/skincare-image-woman-with-acne-1200x800-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"myth-4-washing-your-face-with-hot-water-opens-your-pores-for-a-better-clean\"><\/span><strong>Myth 4: Washing your face with hot water opens your pores for a better clean.&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nicole says, \u201cWhile it\u2019s true warm water gives you a better clean, if the water is too hot, you can strip natural oils your skin needs.\u201d Her tip? Use warm water, but rinse with cold water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rinsing with cold water restricts blood flow, making it harder for bacteria and dirt to get into your skin. Very hot water can&nbsp;<a href=\"https:\/\/www.skincare.com\/article\/do-pores-open-with-warm-water#:~:text=Can%20Warm%20Water%20Open%20Your,your%20pores%20is%20technically%20impossible.&amp;text=While%20warm%20water%20will%20not,sebum%20that%20has%20accumulated%20inside.\">change how your skin reacts to products.<\/a>&nbsp;For example, hot water can scar the skin and lead to permanent damage.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pores aren\u2019t muscles and can\u2019t expand or contract in water. But, water can change how your skin reacts to products.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dl.booksy.com\/CZgetc7u3eb\" target=\"_blank\" rel=\"noreferrer noopener\">Book now<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"myth-5-derma-rolling-is-easy-to-do-at-home\"><\/span><strong>Myth 5: Derma-rolling is easy to do at home.&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re like me, and you\u2019re clueless about derma-rolling, allow me to save you the rabbit hole: A&nbsp;<a href=\"https:\/\/www.marketwatch.com\/story\/2018s-hottest-beauty-item-is-not-safe-for-your-skin-dermatologists-say-2017-12-21\">derma-roller<\/a>&nbsp;is a tool that helps you produce more collagen. You\u2019d use one for microneedling, which involves pricking your skin with tiny needles. The small wounds encourage collagen production in order to heal. And more collagen equals younger-looking skin.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it comes to derma-rolling, Nicole\u2019s tip is to stick with a professional. \u201cDerma-rolling is all about the correct technique,\u201d she says. \u201cIf you aren\u2019t experienced, you could seriously damage your skin.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s important to use the right method when derma-rolling, because you are wounding your skin. If you mess up, you could cause serious damage to your skin. Derma-rolling is a good treatment for acne and sun damage, but it should be handled by a professional.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131217\/derma-roller-image-1200x800-1-1024x683.jpg\" alt=\"derma-roller image\" class=\"wp-image-45966\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131217\/derma-roller-image-1200x800-1-1024x683.jpg 1024w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131217\/derma-roller-image-1200x800-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131217\/derma-roller-image-1200x800-1-768x512.jpg 768w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131217\/derma-roller-image-1200x800-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"myth-6-at-home-chemical-peels-are-a-routine-essential\"><\/span><strong>Myth 6: At-home chemical peels are a routine essential.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re new to chemical peeling, no sweat.&nbsp;<a href=\"https:\/\/www.webmd.com\/beauty\/cosmetic-procedures-chemical-peel-treatments#1\">A chemical peel<\/a>&nbsp;involves putting a solution on your skin that peels off a layer of wrinkles, scars, and sun damage. The layer underneath, then, would be shinier, younger, and healthier. These peels are great for treating layers of skin damage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Think of them as a really intense face mask for damaged skin. Even though peel-off masks are often used at-home, what about a chemical one? Should you try a chemical peel yourself? Here\u2019s Nicole\u2019s tip:&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cNot at all. A chemical peel is a specialized treatment for inflamed skin,\u201d Nicole mentions. \u201cI wouldn\u2019t try them at home. I recommend seeing a professional for a consultation to see if it\u2019s right for you, then consider scheduling a treatment.\u201d<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/dl.booksy.com\/CZgetc7u3eb\" target=\"_blank\" rel=\"noreferrer noopener\">Book now<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"myth-7-face-scrubs-are-great-exfoliators\"><\/span><strong>Myth 7: Face scrubs are great exfoliators.<\/strong>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Have you ever been scrolling down the aisle, online or in-person, at your favorite drug store, and come across the face scrubs? More specifically, the ones with \u201cexfoliating beads\u201d or \u201cgentle rocks\u201d to buff away dead skin? I have always wondered about those claims.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For example, are they really effective? And how do rocks help with exfoliation?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nicole says, \u201cSome convenience store exfoliators can cause chemical burns. You want something that\u2019s going to be more gentle.\u201d&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One of Nicole\u2019s favorite at-home exfoliators is&nbsp;<a href=\"https:\/\/shoplivelovespa.com\/products\/micro-exfoliating-honey-cleanser?_pos=2&amp;_sid=e1b2da97c&amp;_ss=r\">this cleanser<\/a>. She adds that a person\u2019s face has the highest concentration of muscles in their entire body. So, it\u2019s important for us to gently massage our skin to make sure blood is always flowing. Harsh and gritty textures, like rocks, work against that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And there you have it\u2014some of the internet\u2019s most popular skincare tips, with advice from a professional. If you\u2019re in the Chicagoland area and want to book time with Nicole, feel free to use her&nbsp;<a href=\"https:\/\/booksy.com\/en-us\/489103_flawless-beauty-by-nicole_beauty-salon_19311_naperville\">Booksy link<\/a>\u2014she can even travel to you. If you\u2019d like to book an esthetician in a different area, Booksy\u2019s got you covered.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131304\/Man-washing-face-1200x800-1-1024x683.jpg\" alt=\"Man washing face\" class=\"wp-image-45971\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131304\/Man-washing-face-1200x800-1-1024x683.jpg 1024w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131304\/Man-washing-face-1200x800-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131304\/Man-washing-face-1200x800-1-768x512.jpg 768w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/03\/31131304\/Man-washing-face-1200x800-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Let\u2019s talk about skincare tips. For some, the idea of taking care of your skin is&#8230;<\/p>\n","protected":false},"author":16,"featured_media":45951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[25],"tags":[],"ppma_author":[191],"class_list":["post-45950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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