{"id":72133,"date":"2021-04-28T09:59:00","date_gmt":"2021-04-28T07:59:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=72133"},"modified":"2023-06-23T10:03:02","modified_gmt":"2023-06-23T08:03:02","slug":"jogurt-naturalny-wykorzystaj-go-w-pielegnacji-skory","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/pl\/uroda\/jogurt-naturalny-wykorzystaj-go-w-pielegnacji-skory\/","title":{"rendered":"Jogurt naturalny \u2013 wykorzystaj go w piel\u0119gnacji sk\u00f3ry!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jogurt naturalny \u2013 dodajemy go do sa\u0142atek, sos\u00f3w, jest r\u00f3wnie\u017c niezb\u0119dny, gdy trzymamy diet\u0119. Mo\u017ce nam s\u0142u\u017cy\u0107 jednak nie tylko w kuchni, ale r\u00f3wnie\u017c w kosmetyce. Zawiera bogactwo cennych dla naszej sk\u00f3ry sk\u0142adnik\u00f3w, przez co warto go wykorzystywa\u0107 w jej piel\u0119gnacji. Mo\u017ce spr\u00f3bujesz domowych maseczek z jego udzia\u0142em?<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/jogurt-naturalny-wykorzystaj-go-w-pielegnacji-skory\/#jakie-ma-wlasciwosci\" >Jakie ma w\u0142a\u015bciwo\u015bci?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/jogurt-naturalny-wykorzystaj-go-w-pielegnacji-skory\/#maseczka-do-suchej-cery\" >Maseczka do suchej cery<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/jogurt-naturalny-wykorzystaj-go-w-pielegnacji-skory\/#maseczka-na-przebarwienia\" >Maseczka na przebarwienia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/jogurt-naturalny-wykorzystaj-go-w-pielegnacji-skory\/#maseczka-nawilzajaco-odmladzajaca\" >Maseczka nawil\u017caj\u0105co-odm\u0142adzaj\u0105ca<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"jakie-ma-wlasciwosci\"><\/span>Jakie ma w\u0142a\u015bciwo\u015bci?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jest on bogaty w bia\u0142ko, wap\u0144, czyli sk\u0142adniki niezwykle potrzebne naszej sk\u00f3rze. Dzi\u0119ki zawarto\u015bci cynku, przyspiesza gojenie si\u0119 wyprysk\u00f3w i \u0142agodzi podra\u017cnienia.&nbsp;<strong>Jogurt naturalny jest r\u00f3wnie\u017c \u017ar\u00f3d\u0142em witaminy B2 i B12<\/strong>. Jego dzia\u0142anie polega na tym, \u017ce wyg\u0142adza, rozja\u015bnia i g\u0142\u0119boko nawil\u017ca sk\u00f3r\u0119. Przynosi te\u017c ukojenie, gdy mamy oparzenia s\u0142oneczne!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"maseczka-do-suchej-cery\"><\/span>Maseczka do suchej cery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jogurt naturalny idealnie sprawdzi si\u0119 w piel\u0119gnacji cery suchej. Do jej wykonania wystarcz\u0105 nam:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u0142y\u017ceczki jogurtu,<\/li>\n\n\n\n<li>2 \u0142y\u017cki miodu,<\/li>\n\n\n\n<li>p\u00f3\u0142 awokado.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Awokado rozgniatamy i mieszamy z pozosta\u0142ymi sk\u0142adnikami, po czym nak\u0142adamy na twarz na 15 minut. Zar\u00f3wno&nbsp;<strong>jogurt naturalny, jak i mi\u00f3d dzia\u0142aj\u0105 koj\u0105co i \u0142agodz\u0105 podra\u017cnienia<\/strong>. Awokado natomiast bogate jest w nienasycone kwasy t\u0142uszczowe i witaminy, co sprawia, \u017ce g\u0142\u0119boko od\u017cywia cer\u0119. Taka maseczka przyniesie ukojenie suchej, zm\u0119czonej sk\u00f3rze.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"maseczka-na-przebarwienia\"><\/span>Maseczka na przebarwienia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Twoim problemem s\u0105 zaczerwienienia i plamy na twarzy? Spr\u00f3buj maseczki z:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 \u0142y\u017ckami jogurtu naturalnego,<\/li>\n\n\n\n<li>\u0142y\u017ck\u0105 soku z cytryny,<\/li>\n\n\n\n<li>startym og\u00f3rkiem.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Cytryna i og\u00f3rek maj\u0105 w\u0142a\u015bciwo\u015bci rozja\u015bniaj\u0105ce, dzi\u0119ki czemu nasza twarz staje si\u0119 roz\u015bwietlona, sk\u00f3ra zyskuje \u0142adny koloryt, a przebarwienia si\u0119 zmniejszaj\u0105.&nbsp;<strong>Jogurt naturalny dodatkowo nawil\u017ca i wyg\u0142adza cer\u0119<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"maseczka-nawilzajaco-odmladzajaca\"><\/span>Maseczka nawil\u017caj\u0105co-odm\u0142adzaj\u0105ca<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Do maseczki potrzebujemy:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 \u0142y\u017cki jogurtu naturalnego,<\/li>\n\n\n\n<li>dojrza\u0142ego banana.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Banan rozgniatamy i mieszamy z jogurtem \u2013 maseczka jest gotowa do na\u0142o\u017cenia na twarz! Banan ma w\u0142a\u015bciwo\u015bci zmi\u0119kczaj\u0105ce i wyg\u0142adzaj\u0105ce sk\u00f3r\u0119. Jest \u017ar\u00f3d\u0142em witamin z grupy B, witaminy C, magnezu, potasu i selenu. Taka maseczka poprawi r\u00f3wnie\u017c elastyczno\u015b\u0107 i j\u0119drno\u015b\u0107 sk\u00f3ry.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jogurt naturalny \u2013 dodajemy go do sa\u0142atek, sos\u00f3w, jest r\u00f3wnie\u017c niezb\u0119dny, gdy trzymamy diet\u0119. Mo\u017ce nam&#8230;<\/p>\n","protected":false},"author":3,"featured_media":72134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[16],"tags":[],"ppma_author":[205],"class_list":["post-72133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jogurt naturalny \u2013 wykorzystaj go w piel\u0119gnacji sk\u00f3ry! - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/jogurt-naturalny-wykorzystaj-go-w-pielegnacji-skory\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jogurt naturalny \u2013 wykorzystaj go w piel\u0119gnacji sk\u00f3ry! - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"Jogurt naturalny \u2013 dodajemy go do sa\u0142atek, sos\u00f3w, jest r\u00f3wnie\u017c niezb\u0119dny, gdy trzymamy diet\u0119. 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to platforma do internetowej rezerwacji wizyt w najlepszych salonach urody w Twoim mie\u015bcie. Poza mo\u017cliwo\u015bci\u0105 umawiania si\u0119 online, na stronie i w aplikacji znajdziesz r\u00f3wnie\u017c wyszukiwark\u0119 us\u0142ug i salon\u00f3w, a tak\u017ce wiarygodne komentarze dotychczasowych klient\u00f3w. Booksy.com dostarcza Ci r\u00f3wnie\u017c informacje na temat dbania o w\u0142osy, sk\u00f3r\u0119 czy paznokcie, promuje profesjonalne podej\u015bcie do \u015bwiadczenia us\u0142ug w bran\u017cy beauty i prezentuje inspiracje z najlepszych salon\u00f3w w Polsce."}],"_links":{"self":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/72133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/comments?post=72133"}],"version-history":[{"count":1,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/72133\/revisions"}],"predecessor-version":[{"id":72139,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/72133\/revisions\/72139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/media\/72134"}],"wp:attachment":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/media?parent=72133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/categories?post=72133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/tags?post=72133"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/ppma_author?post=72133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}