{"id":72110,"date":"2022-01-21T09:23:00","date_gmt":"2022-01-21T08:23:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=72110"},"modified":"2023-06-23T09:27:27","modified_gmt":"2023-06-23T07:27:27","slug":"domowy-peeling-skory-i-twarzy-jak-zrobic-bezpieczny-peeling-w-domu","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/pl\/uroda\/domowy-peeling-skory-i-twarzy-jak-zrobic-bezpieczny-peeling-w-domu\/","title":{"rendered":"Domowy peeling sk\u00f3ry i twarzy &#8211; jak zrobi\u0107 bezpieczny peeling w domu?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kobiety od zawsze stosowa\u0142y domowe metody, aby dba\u0107 o swoj\u0105 urod\u0119. Kiedy\u015b nie potrzebowa\u0142y do tego kosmetyk\u00f3w ze sklepu \u2013 same tworzy\u0142y cudowne mikstury ze sk\u0142adnik\u00f3w naturalnych, kt\u00f3re sprawdza\u0142y si\u0119 na wiele problem\u00f3w sk\u00f3rnych. R\u00f3wnie\u017c dzi\u015b warto wr\u00f3ci\u0107 do tej praktyki, poniewa\u017c \u017cadna chemia nie zast\u0105pi naturalnych preparat\u00f3w.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli chodzi o z\u0142uszczanie nask\u00f3rka mamy do wyboru wiele zabieg\u00f3w profesjonalnych, jak cho\u0107by popularny peeling dyniowy, mechaniczny peeling wodno-tlenowy, czyli skuteczna mikrodermabrazja tlenowa, a nawet bezpieczny dla suchej sk\u00f3ry peeling kwasem ferulowym. Oto kilka <strong>sprawdzonych przepis\u00f3w na domowe peelingi, kt\u00f3re z \u0142atwo\u015bci\u0105 wykonasz w zaciszu w\u0142asnej \u0142azienki<\/strong>. Produkty do ich przygotowania znajdziesz w kuchennej szafce. Powodzenia!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/domowy-peeling-skory-i-twarzy-jak-zrobic-bezpieczny-peeling-w-domu\/#1-peeling-cukrowy\" >1. Peeling cukrowy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/domowy-peeling-skory-i-twarzy-jak-zrobic-bezpieczny-peeling-w-domu\/#2-peeling-z-otrab-ryzowych\" >2. Peeling z otr\u0105b ry\u017cowych<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/domowy-peeling-skory-i-twarzy-jak-zrobic-bezpieczny-peeling-w-domu\/#3-peeling-kawowy\" >3. Peeling kawowy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/domowy-peeling-skory-i-twarzy-jak-zrobic-bezpieczny-peeling-w-domu\/#4-peeling-solny\" >4. Peeling solny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/domowy-peeling-skory-i-twarzy-jak-zrobic-bezpieczny-peeling-w-domu\/#5-peeling-z-kiwi\" >5. Peeling z kiwi<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/domowy-peeling-skory-i-twarzy-jak-zrobic-bezpieczny-peeling-w-domu\/#6-peeling-z-orzechow-wloskich\" >6. Peeling z orzech\u00f3w w\u0142oskich<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/domowy-peeling-skory-i-twarzy-jak-zrobic-bezpieczny-peeling-w-domu\/#7-peeling-z-pomaranczy\" >7. Peeling z pomara\u0144czy<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-peeling-cukrowy\"><\/span><strong>1. Peeling cukrowy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stosowany w salonach kosmetycznych. \u015awietnie oczyszcza sk\u00f3r\u0119, a w dodatku \u015blicznie pachnie.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 szklanki cukru bia\u0142ego lub trzcinowego,<\/li>\n\n\n\n<li> 1\/3 szklanki oliwy z oliwek,<\/li>\n\n\n\n<li>kilka kropel dowolnego olejku eterycznego.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Wymieszaj sk\u0142adniki i okr\u0119\u017cnymi ruchami smaruj cia\u0142o. Ruchy powinny by\u0107 szybkie, aby pobudzi\u0107 kr\u0105\u017cenie. Zmyj ca\u0142o\u015b\u0107. Po zabiegu najlepiej wzi\u0105\u0107 prysznic.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-peeling-z-otrab-ryzowych\"><\/span><strong>2. Peeling z otr\u0105b ry\u017cowych<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Delikatnie usuwa obumar\u0142e kom\u00f3rki nask\u00f3rka i pozostawia sk\u00f3r\u0119 g\u0142adka i od\u017cywion\u0105.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>szklanka otr\u0119b\u00f3w ry\u017cowych,<\/li>\n\n\n\n<li>1\/4 szklanki mleka.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Zalej otr\u0119by mlekiem i mieszaj do uzyskania jednolitej konsystencji. Stosuj preparat na twarz i d\u0142onie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-peeling-kawowy\"><\/span><strong>3. Peeling kawowy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u015awietnie sprawdza si\u0119 w walce z cellulitem. Sk\u00f3ra staje si\u0119 wyg\u0142adzona i napi\u0119ta, jak po najlepszych zabiegach kosmetycznych. Peeling ten stosuje si\u0119 w wielu salonach, ze wzgl\u0119du na jego dobroczynne dzia\u0142anie.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100g kawy mielonej,<\/li>\n\n\n\n<li>3 \u0142y\u017ceczki cynamonu,<\/li>\n\n\n\n<li>woda.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Kaw\u0119 zalej niewielk\u0105 ilo\u015bci\u0105 wrz\u0105tku i dodaj cynamon. Wymieszaj na papk\u0119 i poczekaj, a\u017c ca\u0142o\u015b\u0107 ostygnie. Nast\u0119pnie przyst\u0105p do aplikacji. B\u0119dziesz zaskoczona efektem!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4-peeling-solny\"><\/span><strong>4. Peeling solny<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Peeling solny nale\u017cy do najbardziej popularnych. Wiele os\u00f3b jednak nie wie, \u017ce r\u00f3\u017cwie\u017c przy pomocy soli mo\u017cna odnie\u015b\u0107 \u015bwietne efekty, poniewa\u017c zawiera liczne sk\u0142adniki mineralne.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kilka \u0142y\u017ceczek soli morskiej, gruboziarnistej,<\/li>\n\n\n\n<li>\u017cel pod prysznic.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">W miseczce wymieszaj s\u00f3l z niewielk\u0105 ilo\u015bci\u0105 \u017celu. Tak przygotowan\u0105 konsystencj\u0119 po wst\u0119pnym nawil\u017ceniu sk\u00f3ry mo\u017cesz wmasowywa\u0107 w sk\u00f3r\u0119 kolistymi ruchami. Potem sp\u0142ucz cia\u0142o i dok\u0142adnie osusz. Pami\u0119taj jednak, aby nie nak\u0142ada\u0107 preparatu na miejsca podra\u017cnione.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5-peeling-z-kiwi\"><\/span><strong>5. Peeling z kiwi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lubimy wykorzystywa\u0107 owoce i warzywa w domowej piel\u0119gnacji. Jest to peeling enzymatyczny, ze wzgl\u0119du na aktynidyn\u0119, zawart\u0105 w kiwi. Dzi\u0119ki niej sk\u00f3ra pi\u0119knie si\u0119 oczyszcza i wyg\u0142adza. Zanim jednak przyst\u0105pisz do zabiegu, upewnij si\u0119, \u017ce nie masz uczulenia na ten owoc.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>po\u0142owa kiwi,<\/li>\n\n\n\n<li>troch\u0119 miodu.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Rozgnie\u0107 mi\u0105\u017csz na papk\u0119 i dodaj odrobin\u0119 miodu. Na\u0142\u00f3\u017c na twarz na oko\u0142o 15min.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6-peeling-z-orzechow-wloskich\"><\/span><strong>6. Peeling z orzech\u00f3w w\u0142oskich<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Orzechy w\u0142oskie s\u0105 wyj\u0105tkowym sk\u0142adnikiem wielu produkt\u00f3w. Zapobiegaj\u0105 one starzeniu i wiotczeniu sk\u00f3ry. <strong>Warto wi\u0119c zafundowa\u0107 sobie domowy peeling z ich zawarto\u015bci\u0105<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kilka orzech\u00f3w w\u0142oskich,\u2013 jogurt,<\/li>\n\n\n\n<li>\u0142y\u017cka miodu.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Obierz orzechy ze skorupek i rozdrobnij je za pomoc\u0105 blendera lub t\u0142uczka. Dodaj do nich jogurt i mi\u00f3d. Ca\u0142o\u015b\u0107 wymieszaj. Wmasuj preparat kolistymi ruchami w cia\u0142o. Nast\u0119pnie sp\u0142ucz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7-peeling-z-pomaranczy\"><\/span><strong>7. Peeling z pomara\u0144czy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Na wiosn\u0119 twojej sk\u00f3rze z pewno\u015bci\u0105 przyda si\u0119 wi\u0119cej witaminy C. Ogromn\u0105 jej ilo\u015b\u0107 znajdziesz w pomara\u0144czy, z kt\u00f3rej przygotujesz \u015bwietny peeling.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>soczysta pomara\u0144cza,<\/li>\n\n\n\n<li>4 \u0142y\u017cki m\u0105ki kukurydzianej.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Wyci\u015bnij sok z po\u0142owy pomara\u0144czy i wymieszaj go z m\u0105k\u0105. Wcieraj ca\u0142o\u015b\u0107 w cia\u0142o i twarz okr\u0119\u017cnymi ruchami, nast\u0119pnie sp\u0142ucz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taka piel\u0119gnacja nie tylko nie wymaga du\u017cego nak\u0142adu pracy czy czasu, ale przede wszystkim daje satysfakcj\u0119 z ka\u017cdego etapu produkcji i u\u017cywania kosmetyku. Je\u015bli jednak wolisz kiedy o Twoje cia\u0142o dbaj\u0105 profesjonali\u015bci, znajdziesz ich z \u0142atwo\u015bci\u0105 w naszej aplikacji Booksy.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kobiety od zawsze stosowa\u0142y domowe metody, aby dba\u0107 o swoj\u0105 urod\u0119. Kiedy\u015b nie potrzebowa\u0142y do tego&#8230;<\/p>\n","protected":false},"author":3,"featured_media":72111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[16],"tags":[],"ppma_author":[205],"class_list":["post-72110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Domowy peeling recept\u0105 na pi\u0119kn\u0105 sk\u00f3r\u0119<\/title>\n<meta name=\"description\" content=\"Kobiety od zawsze stosowa\u0142y domowe metody, aby dba\u0107 o swoj\u0105 urod\u0119. 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