{"id":71642,"date":"2020-06-15T12:07:00","date_gmt":"2020-06-15T10:07:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=71642"},"modified":"2023-06-21T12:08:43","modified_gmt":"2023-06-21T10:08:43","slug":"jak-zrobic-tonik-owsiany","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/","title":{"rendered":"Jak zrobi\u0107 tonik owsiany?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Codzienne oczyszczanie i tonizowanie cery jest bardzo wa\u017cne. Dzi\u0119ki tej czynno\u015bci unikniemy wyprysk\u00f3w, zask\u00f3rnik\u00f3w, a nasza sk\u00f3ra b\u0119dzie mog\u0142a zosta\u0107 poddana procesom regeneracji. Uzyska r\u00f3wnie\u017c zdrowy, promienisty koloryt. Tonik mo\u017cemy wykona\u0107 samodzielnie, z naturalnych sk\u0142adnik\u00f3w. <strong>Jedn\u0105 z propozycji jest tonik owsiany<\/strong>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/#jak-go-wykonac\" >Jak go wykona\u0107?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/#jakie-wlasciwosci-posiada-tonik-owsiany\" >Jakie w\u0142a\u015bciwo\u015bci posiada tonik owsiany?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"jak-go-wykonac\"><\/span>Jak go wykona\u0107?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Receptura jest niezwykle prosta. <strong>Wystarczy nam oko\u0142o p\u00f3\u0142 szklanki p\u0142atk\u00f3w owsianych, woda oraz sitko lub gaza<\/strong>. Do szklanki z p\u0142atkami nalewamy jej tyle, aby unosi\u0142a si\u0119 nad ich poziom. Odstawiamy j\u0105 do lod\u00f3wki na ca\u0142\u0105 dob\u0119. Dobrze jest, co jaki\u015b czas zamiesza\u0107 substancj\u0119. Po up\u0142ywie tego czasu przecedzamy mieszank\u0119 przez sitko i tonik gotowy! B\u0119dzie nam on s\u0142u\u017cy\u0142 niestety kr\u00f3tki czas \u2013 oko\u0142o 3,4 dni, dlatego nie przygotowujmy jego du\u017cych ilo\u015bci.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"jakie-wlasciwosci-posiada-tonik-owsiany\"><\/span>Jakie w\u0142a\u015bciwo\u015bci posiada tonik owsiany?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Naturalne kosmetyki s\u0105 szczeg\u00f3lnie polecane przy wra\u017cliwej, delikatnej cerze, kt\u00f3ra nie toleruje tonik\u00f3w dost\u0119pnych w drogeriach. <strong>Tonik owsiany ma w\u0142a\u015bciwo\u015bci \u0142agodz\u0105ce<\/strong>. Najlepiej nada si\u0119 do cery suchej, poniewa\u017c bardzo delikatnie oczyszcza. Zawiera witamin\u0119 B, kt\u00f3ra ma dzia\u0142anie zmi\u0119kczaj\u0105ce i \u0142agodz\u0105ce. Tonik zapewnia odpowiedni poziom nawil\u017cenia, stymuluje produkcj\u0119 kolagenu. Chroni sk\u00f3r\u0119 przed wolnymi rodnikami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taki naturalny kosmetyk mo\u017ce nas uchroni\u0107 przed chemicznymi substancjami, zawartymi w gotowych produktach, kt\u00f3re niestety nie sprzyjaj\u0105 ka\u017cdemu rodzajowi sk\u00f3ry i mog\u0105 by\u0107 przyczyn\u0105 podra\u017cnie\u0144 oraz zaczerwienie\u0144. <strong>Tonik owsiany jest naturalnym kosmetykiem, kt\u00f3ry z pewno\u015bci\u0105 warto wypr\u00f3bowa\u0107<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Codzienne oczyszczanie i tonizowanie cery jest bardzo wa\u017cne. Dzi\u0119ki tej czynno\u015bci unikniemy wyprysk\u00f3w, zask\u00f3rnik\u00f3w, a nasza&#8230;<\/p>\n","protected":false},"author":3,"featured_media":71643,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[16,40],"tags":[],"ppma_author":[205],"class_list":["post-71642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda","category-zabiegi-na-twarz"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak zrobi\u0107 tonik owsiany? - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak zrobi\u0107 tonik owsiany? - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"Codzienne oczyszczanie i tonizowanie cery jest bardzo wa\u017cne. Dzi\u0119ki tej czynno\u015bci unikniemy wyprysk\u00f3w, zask\u00f3rnik\u00f3w, a nasza...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/\" \/>\n<meta property=\"og:site_name\" content=\"Booksy.com | Blog PL\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-15T10:07:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-21T10:08:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/06\/21120752\/platki-owsiane-696x522-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"696\" \/>\n\t<meta property=\"og:image:height\" content=\"522\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Booksy.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/uroda\\\/jak-zrobic-tonik-owsiany\\\/\",\"url\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/uroda\\\/jak-zrobic-tonik-owsiany\\\/\",\"name\":\"Jak zrobi\u0107 tonik owsiany? - Booksy.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/uroda\\\/jak-zrobic-tonik-owsiany\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/uroda\\\/jak-zrobic-tonik-owsiany\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/21120752\\\/platki-owsiane-696x522-1-1.jpg\",\"datePublished\":\"2020-06-15T10:07:00+00:00\",\"dateModified\":\"2023-06-21T10:08:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/uroda\\\/jak-zrobic-tonik-owsiany\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/uroda\\\/jak-zrobic-tonik-owsiany\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/uroda\\\/jak-zrobic-tonik-owsiany\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/21120752\\\/platki-owsiane-696x522-1-1.jpg\",\"contentUrl\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/21120752\\\/platki-owsiane-696x522-1-1.jpg\",\"width\":696,\"height\":522,\"caption\":\"Tonik z p\u0142atk\u00f3w owsianych\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/uroda\\\/jak-zrobic-tonik-owsiany\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jak zrobi\u0107 tonik owsiany?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/\",\"name\":\"Booksy.com | Blog PL\",\"description\":\"Blog\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/#organization\"},\"alternateName\":\"Booksy.com\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/#organization\",\"name\":\"Booksy.com\",\"alternateName\":\"Booksy Blog\",\"url\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20135641\\\/booksy-logo.png\",\"contentUrl\":\"https:\\\/\\\/bks-blog-prd-wp-new-blog.storage.googleapis.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20135641\\\/booksy-logo.png\",\"width\":736,\"height\":742,\"caption\":\"Booksy.com\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.booksy.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jak zrobi\u0107 tonik owsiany? - Booksy.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/","og_locale":"pl_PL","og_type":"article","og_title":"Jak zrobi\u0107 tonik owsiany? - Booksy.com","og_description":"Codzienne oczyszczanie i tonizowanie cery jest bardzo wa\u017cne. Dzi\u0119ki tej czynno\u015bci unikniemy wyprysk\u00f3w, zask\u00f3rnik\u00f3w, a nasza...","og_url":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/","og_site_name":"Booksy.com | Blog PL","article_published_time":"2020-06-15T10:07:00+00:00","article_modified_time":"2023-06-21T10:08:43+00:00","og_image":[{"width":696,"height":522,"url":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/06\/21120752\/platki-owsiane-696x522-1-1.jpg","type":"image\/jpeg"}],"author":"Booksy.com","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/","url":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/","name":"Jak zrobi\u0107 tonik owsiany? - Booksy.com","isPartOf":{"@id":"https:\/\/blog.booksy.com\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/#primaryimage"},"image":{"@id":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/#primaryimage"},"thumbnailUrl":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/06\/21120752\/platki-owsiane-696x522-1-1.jpg","datePublished":"2020-06-15T10:07:00+00:00","dateModified":"2023-06-21T10:08:43+00:00","breadcrumb":{"@id":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/#primaryimage","url":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/06\/21120752\/platki-owsiane-696x522-1-1.jpg","contentUrl":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/06\/21120752\/platki-owsiane-696x522-1-1.jpg","width":696,"height":522,"caption":"Tonik z p\u0142atk\u00f3w owsianych"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.booksy.com\/pl\/uroda\/jak-zrobic-tonik-owsiany\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.booksy.com\/pl\/"},{"@type":"ListItem","position":2,"name":"Jak zrobi\u0107 tonik owsiany?"}]},{"@type":"WebSite","@id":"https:\/\/blog.booksy.com\/pl\/#website","url":"https:\/\/blog.booksy.com\/pl\/","name":"Booksy.com | Blog PL","description":"Blog","publisher":{"@id":"https:\/\/blog.booksy.com\/pl\/#organization"},"alternateName":"Booksy.com","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.booksy.com\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/blog.booksy.com\/pl\/#organization","name":"Booksy.com","alternateName":"Booksy Blog","url":"https:\/\/blog.booksy.com\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/blog.booksy.com\/pl\/#\/schema\/logo\/image\/","url":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/02\/20135641\/booksy-logo.png","contentUrl":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/02\/20135641\/booksy-logo.png","width":736,"height":742,"caption":"Booksy.com"},"image":{"@id":"https:\/\/blog.booksy.com\/pl\/#\/schema\/logo\/image\/"}}]}},"taxonomy_info":{"category":[{"value":16,"label":"Uroda"},{"value":40,"label":"Zabiegi na twarz"}]},"featured_image_src_large":["https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/06\/21120752\/platki-owsiane-696x522-1-1.jpg",696,522,false],"author_info":{"display_name":"Booksy","author_link":"https:\/\/blog.booksy.com\/pl\/author\/zbyszek\/"},"comment_info":0,"category_info":[{"term_id":16,"name":"Uroda","slug":"uroda","term_group":0,"term_taxonomy_id":16,"taxonomy":"category","description":"","parent":0,"count":337,"filter":"raw","cat_ID":16,"category_count":337,"category_description":"","cat_name":"Uroda","category_nicename":"uroda","category_parent":0},{"term_id":40,"name":"Zabiegi na twarz","slug":"zabiegi-na-twarz","term_group":0,"term_taxonomy_id":40,"taxonomy":"category","description":"","parent":16,"count":94,"filter":"raw","cat_ID":40,"category_count":94,"category_description":"","cat_name":"Zabiegi na twarz","category_nicename":"zabiegi-na-twarz","category_parent":16}],"tag_info":false,"authors":[{"term_id":205,"user_id":0,"is_guest":1,"slug":"booksy-com-1","display_name":"Booksy.com","avatar_url":{"url":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12091406\/b-icon-white.png","url2x":"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/12091406\/b-icon-white.png"},"author_category":"","user_url":"https:\/\/booksy.com\/pl-pl\/","last_name":"","first_name":"","job_title":"","description":"Booksy.com to platforma do internetowej rezerwacji wizyt w najlepszych salonach urody w Twoim mie\u015bcie. Poza mo\u017cliwo\u015bci\u0105 umawiania si\u0119 online, na stronie i w aplikacji znajdziesz r\u00f3wnie\u017c wyszukiwark\u0119 us\u0142ug i salon\u00f3w, a tak\u017ce wiarygodne komentarze dotychczasowych klient\u00f3w. Booksy.com dostarcza Ci r\u00f3wnie\u017c informacje na temat dbania o w\u0142osy, sk\u00f3r\u0119 czy paznokcie, promuje profesjonalne podej\u015bcie do \u015bwiadczenia us\u0142ug w bran\u017cy beauty i prezentuje inspiracje z najlepszych salon\u00f3w w Polsce."}],"_links":{"self":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/71642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/comments?post=71642"}],"version-history":[{"count":1,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/71642\/revisions"}],"predecessor-version":[{"id":71648,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/71642\/revisions\/71648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/media\/71643"}],"wp:attachment":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/media?parent=71642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/categories?post=71642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/tags?post=71642"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/ppma_author?post=71642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}