{"id":71621,"date":"2020-03-04T11:58:00","date_gmt":"2020-03-04T10:58:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=71621"},"modified":"2023-06-21T11:59:34","modified_gmt":"2023-06-21T09:59:34","slug":"maliny-w-kosmetyce","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/pl\/uroda\/maliny-w-kosmetyce\/","title":{"rendered":"Maliny w kosmetyce"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ka\u017cdego lata zajadamy si\u0119 tym pysznym owocem. Warto wykorzysta\u0107 t\u0119 por\u0119 roku na domowe zabiegi kosmetyczne z jego wykorzystaniem, poniewa\u017c zapewniaj\u0105 niesamowite efekty! Dowiedz si\u0119, <strong>jakie s\u0105 w\u0142a\u015bciwo\u015bci malin<\/strong>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/maliny-w-kosmetyce\/#co-zawieraja-maliny\" >Co zawieraj\u0105 maliny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/maliny-w-kosmetyce\/#oczyszczanie-cery\" >Oczyszczanie cery<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/maliny-w-kosmetyce\/#maliny-podczas-odchudzania\" >Maliny podczas odchudzania<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"co-zawieraja-maliny\"><\/span>Co zawieraj\u0105 maliny?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Maliny s\u0105 \u017ar\u00f3d\u0142em witamin z grupy B, A, C, E, K<\/strong> i sk\u0142adnik\u00f3w mineralnych, takich jak magnez, fosfor, wap\u0144, potas, \u017celazo. Ich spo\u017cywanie wzmacnia w\u0142osy, zapewnia im blask, poprawia tak\u017ce wygl\u0105d sk\u00f3ry.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"oczyszczanie-cery\"><\/span>Oczyszczanie cery<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dzi\u0119ki zawarto\u015bci witaminy C, maliny od\u017cywiaj\u0105 sk\u00f3r\u0119, wspomagaj\u0105 gojenie, regeneracj\u0119. Zwalczaj\u0105 tak\u017ce wolne rodniki, co sprawia, \u017ce sk\u00f3ra wolniej si\u0119 starzeje. Oczyszczaj\u0105 one cer\u0119, nadaj\u0105 jej \u015bwie\u017co\u015bci i blasku. Mo\u017cemy samodzielnie przygotowa\u0107 maseczk\u0119 z malin. Szklank\u0119 owoc\u00f3w rozgniatamy, dodajemy otr\u0119by pszenne, \u017c\u00f3\u0142tko i mi\u00f3d. Tak\u0105 mieszank\u0119 nak\u0142adamy na twarz i zmywamy po up\u0142ywie 15-20 minut.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"maliny-podczas-odchudzania\"><\/span>Maliny podczas odchudzania<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Te owoce zawieraj\u0105 du\u017co b\u0142onnika, dzi\u0119ki czemu szybciej usuwane s\u0105 z organizmu szkodliwe produkty przemiany materii. Wspomagaj\u0105 one metabolizm oraz dobrze wp\u0142ywaj\u0105 na prac\u0119 jelit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Je\u017celi sezon na maliny mija, warto wybiera\u0107 kosmetyki, kt\u00f3re zawieraj\u0105 je w swoim sk\u0142adzie<\/strong>. Opr\u00f3cz tego, \u017ce \u015bwietnie dzia\u0142aj\u0105 na sk\u00f3r\u0119, to maj\u0105 pi\u0119kny zapach!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017cdego lata zajadamy si\u0119 tym pysznym owocem. Warto wykorzysta\u0107 t\u0119 por\u0119 roku na domowe zabiegi kosmetyczne&#8230;<\/p>\n","protected":false},"author":3,"featured_media":71622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[16],"tags":[],"ppma_author":[205],"class_list":["post-71621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maliny w kosmetyce - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/maliny-w-kosmetyce\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maliny w kosmetyce - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"Ka\u017cdego lata zajadamy si\u0119 tym pysznym owocem. 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