{"id":71463,"date":"2021-01-27T10:00:00","date_gmt":"2021-01-27T09:00:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=71463"},"modified":"2023-06-21T10:01:24","modified_gmt":"2023-06-21T08:01:24","slug":"peeling-z-platkow-owsianych","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/pl\/uroda\/peeling-z-platkow-owsianych\/","title":{"rendered":"Peeling z p\u0142atk\u00f3w owsianych"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">To, \u017ce p\u0142atki owsiane s\u0105 niezwykle zdrowe wie chyba ka\u017cdy z nas! Nie bez powodu s\u0105 polecane jako najlepszy posi\u0142ek na \u015bniadanie. S\u0105 one \u017ar\u00f3d\u0142em wielu cennych witamin i mikroelement\u00f3w. Maj\u0105 r\u00f3wnie\u017c&nbsp; \u015bwietne dzia\u0142anie na sk\u00f3r\u0119, dlatego b\u0119d\u0105 \u015bwietnym sk\u0142adnikiem domowego peelingu!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/peeling-z-platkow-owsianych\/#dzialanie-platkow-owsianych-na-skore\" >Dzia\u0142anie p\u0142atk\u00f3w owsianych na sk\u00f3r\u0119<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/peeling-z-platkow-owsianych\/#jak-wykonac-peeling-z-platkow-owsianych\" >Jak wykona\u0107 peeling z p\u0142atk\u00f3w owsianych?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"dzialanie-platkow-owsianych-na-skore\"><\/span>Dzia\u0142anie p\u0142atk\u00f3w owsianych na sk\u00f3r\u0119<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Przede wszystkim g\u0142\u0119boko j\u0105 oczyszczaj\u0105 i delikatnie z\u0142uszczaj\u0105 martwy nask\u00f3rek. Stymuluj\u0105 produkcj\u0119 kolagenu, co pozwala nam na d\u0142u\u017cej zachowa\u0107 m\u0142odo\u015b\u0107. Owies jest hipoalergiczny, wi\u0119c dzia\u0142a na sk\u00f3r\u0119 koj\u0105co. Pomaga w utrzymaniu jej odpowiedniego nawil\u017cenia. Zapewniaj\u0105 sk\u00f3rze g\u0142adko\u015b\u0107 i mi\u0119kko\u015b\u0107.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"jak-wykonac-peeling-z-platkow-owsianych\"><\/span>Jak wykona\u0107 peeling z p\u0142atk\u00f3w owsianych?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Do wykonania takiego peelingu b\u0119d\u0105 nam potrzebne trzy \u0142y\u017cki p\u0142atk\u00f3w owsianych i p\u00f3\u0142 szklanki wody lub chudego mleka. Mo\u017cemy tak\u017ce doda\u0107 odrobin\u0119 miodu i soku z cytryny. P\u0142atki owsiane wsypujemy do miseczki, zalewamy gor\u0105cym mlekiem lub wod\u0105 i pozostawiamy do ostygni\u0119cia. W mi\u0119dzyczasie dodajemy pozosta\u0142e sk\u0142adniki.&nbsp; Gotow\u0105 substancj\u0119 nak\u0142adamy na cia\u0142o lub twarz i wykonujemy delikatne, masuj\u0105ce, okr\u0119\u017cne ruchy. Nast\u0119pnie zmywamy j\u0105 ciep\u0142\u0105 wod\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pami\u0119tajmy, \u017ce peeling przyniesie efekty, je\u017celi b\u0119dziemy stosowa\u0107 go regularnie!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To, \u017ce p\u0142atki owsiane s\u0105 niezwykle zdrowe wie chyba ka\u017cdy z nas! Nie bez powodu s\u0105&#8230;<\/p>\n","protected":false},"author":3,"featured_media":71464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[16,40],"tags":[],"ppma_author":[205],"class_list":["post-71463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda","category-zabiegi-na-twarz"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Peeling z p\u0142atk\u00f3w owsianych - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/peeling-z-platkow-owsianych\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Peeling z p\u0142atk\u00f3w owsianych - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"To, \u017ce p\u0142atki owsiane s\u0105 niezwykle zdrowe wie chyba ka\u017cdy z nas! 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