{"id":71422,"date":"2020-06-17T09:12:00","date_gmt":"2020-06-17T07:12:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=71422"},"modified":"2023-06-21T09:23:22","modified_gmt":"2023-06-21T07:23:22","slug":"przepis-na-peeling-z-awokado","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/pl\/uroda\/przepis-na-peeling-z-awokado\/","title":{"rendered":"Przepis na peeling z awokado"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Poznaj kolejn\u0105 metod\u0119 na piel\u0119gnacj\u0119 cia\u0142a \u2013 jest ni\u0105 <strong>peeling z awokado<\/strong>! Ten egzotyczny owoc posiada wiele cennych w\u0142a\u015bciwo\u015bci. Z pomoc\u0105 innych sk\u0142adnik\u00f3w stworzymy \u015bwietny, naturalny kosmetyk!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/przepis-na-peeling-z-awokado\/#co-zawiera-awokado\" >Co zawiera awokado?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/przepis-na-peeling-z-awokado\/#peeling-z-awokado-%e2%80%93-jak-go-wykonac\" >Peeling z awokado \u2013 jak go wykona\u0107?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/przepis-na-peeling-z-awokado\/#dlaczego-warto-go-stosowac\" >Dlaczego warto go stosowa\u0107?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"co-zawiera-awokado\"><\/span>Co zawiera awokado?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jest ono \u017ar\u00f3d\u0142em witamin: A, D i E, lecytyny, potasu oraz kwas\u00f3w t\u0142uszczowych. Dzi\u0119ki temu sprawia, \u017ce sk\u00f3ra staje si\u0119 g\u0142adka, nawil\u017cona i spr\u0119\u017cysta. Ma r\u00f3wnie\u017c dzia\u0142anie koj\u0105ce i przeciwzapalne, a tak\u017ce pobudza syntez\u0119 kolagenu, przez co poprawia si\u0119 elastyczno\u015b\u0107 sk\u00f3ry. Chroni przed wolnymi rodnikami, sprzyjaj\u0105cymi jej starzeniu si\u0119.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"peeling-z-awokado-%e2%80%93-jak-go-wykonac\"><\/span>Peeling z awokado \u2013 jak go wykona\u0107?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Do jego wykonania niezb\u0119dne jest oczywi\u015bcie awokado, oko\u0142o 25 gram\u00f3w zielonej herbaty, cztery szklanki cukru oraz oko\u0142o p\u00f3\u0142 szklanki ulubionego oleju np. jojoba czy kokosowego. Awokado musimy rozgnie\u015b\u0107, po czym mieszamy je z pozosta\u0142ymi sk\u0142adnikami, a\u017c do uzyskania odpowiedniej konsystencji, nadaj\u0105cej si\u0119 do nak\u0142adania na cia\u0142o. Mo\u017cemy doda\u0107 r\u00f3wnie\u017c mi\u00f3d i sok z cytryny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"dlaczego-warto-go-stosowac\"><\/span>Dlaczego warto go stosowa\u0107?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stosowanie peeling\u00f3w jest absolutnie wskazane, przede wszystkim dlatego, \u017ce pomagaj\u0105 uj\u0119drni\u0107 cia\u0142o, zredukowa\u0107 cellulit. Usuwaj\u0105 r\u00f3wnie\u017c martwy nask\u00f3rek, dzi\u0119ki czemu sk\u00f3ra jest oczyszczona i nabiera \u0142adnego koloru. Peeling z awokado dodatkowo posiada cenne w\u0142a\u015bciwo\u015bci od\u017cywiaj\u0105ce i regeneruj\u0105ce. Dzi\u0119ki temu, \u017ce dzia\u0142a przeciwzapalnie, zapobiegnie zapaleniu mieszk\u00f3w w\u0142osowych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Peeling z awokado to w 100% naturalny kosmetyk<\/strong>, wolny od substancji chemicznych. Warto stosowa\u0107 go regularnie, raz w tygodniu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poznaj kolejn\u0105 metod\u0119 na piel\u0119gnacj\u0119 cia\u0142a \u2013 jest ni\u0105 peeling z awokado! Ten egzotyczny owoc posiada&#8230;<\/p>\n","protected":false},"author":3,"featured_media":71423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[16],"tags":[],"ppma_author":[187],"class_list":["post-71422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Przepis na peeling z awokado - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/przepis-na-peeling-z-awokado\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Przepis na peeling z awokado - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"Poznaj kolejn\u0105 metod\u0119 na piel\u0119gnacj\u0119 cia\u0142a \u2013 jest ni\u0105 peeling z awokado! 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