{"id":70801,"date":"2021-02-01T13:20:00","date_gmt":"2021-02-01T12:20:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=70801"},"modified":"2023-06-19T13:22:30","modified_gmt":"2023-06-19T11:22:30","slug":"dieta-pudelkowa-czyli-catering-dietetyczny","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/pl\/dietetyka\/dieta-pudelkowa-czyli-catering-dietetyczny\/","title":{"rendered":"Dieta pude\u0142kowa, czyli catering dietetyczny"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">To naturalne, \u017ce jesieni\u0105 mo\u017cemy miewa\u0107 wahania nastroj\u00f3w, czy chwile os\u0142abienia. Mo\u017cna temu przeciwdzia\u0142a\u0107 na wiele sposob\u00f3w. Nic nie zadzia\u0142a tak skutecznie, jak dobrze skomponowana dieta, dostarczaj\u0105ca du\u017cej dawki witamin i mikroelement\u00f3w. Wi\u0119kszo\u015b\u0107 z nas nie ma czasu ka\u017cdego dnia przygotowywa\u0107 5 posi\u0142k\u00f3w dziennie. Dlatego aby nie da\u0107 si\u0119 jesiennej chandrze, dostarczy\u0107 sobie niezb\u0119dnych sk\u0142adnik\u00f3w i\u2026 by\u0107 mo\u017ce zrzuci\u0107 kilka kilogram\u00f3w, warto zainteresowa\u0107 si\u0119 diet\u0105 pude\u0142kow\u0105 \u2013 cateringiem dietetycznym.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/pl\/dietetyka\/dieta-pudelkowa-czyli-catering-dietetyczny\/#na-czym-polega-catering-dietetyczny\" >Na czym polega catering dietetyczny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/pl\/dietetyka\/dieta-pudelkowa-czyli-catering-dietetyczny\/#rodzaje-diety-pudelkowej\" >Rodzaje diety pude\u0142kowej<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/pl\/dietetyka\/dieta-pudelkowa-czyli-catering-dietetyczny\/#jak-moze-wygladac-przykladowy-catering-dietetyczny\" >Jak mo\u017ce wygl\u0105da\u0107 przyk\u0142adowy catering dietetyczny<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"na-czym-polega-catering-dietetyczny\"><\/span><strong>Na czym polega catering dietetyczny?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pomys\u0142 jest prosty. <strong>Dieta pude\u0142kowa, zwana tak\u017ce cateringiem dietetycznym, polega na codziennym otrzymywaniu posi\u0142k\u00f3w na ca\u0142y dzie\u0144 przez okre\u015blony czas<\/strong>. Posi\u0142ki s\u0105 dostarczane wcze\u015bnie rano do domu lub pracy w hermetycznie zamkni\u0119tych pude\u0142kach \u2013 st\u0105d nazwa dieta pude\u0142kowa. Opr\u00f3cz diety powinna\u015b pozna\u0107 te\u017c zabiegi na odchudzanie, aby wspiera\u0107 proces wielokierunkowo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"rodzaje-diety-pudelkowej\"><\/span><strong>Rodzaje diety pude\u0142kowej<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mo\u017cna wybiera\u0107 spomi\u0119dzy mn\u00f3stwa rozmaitych opcji: u\u0142o\u017conych wed\u0142ug liczby kalorii, wskaza\u0144 dietetyka, po\u0142\u0105czonych z okre\u015blon\u0105 diet\u0105 odchudzaj\u0105c\u0105, itd. Dzi\u0119ki korzystaniu z cateringu dietetycznego, nawet osoby kt\u00f3re nie maj\u0105 poj\u0119cia o gotowaniu, zyskuj\u0105 szans\u0119 na zdrowe od\u017cywianie. Mo\u017cna zrzuci\u0107 kilka kilogram\u00f3w bez poczucia bycia na diecie. <strong>G\u0142\u00f3wn\u0105 idea, \u0142\u0105cz\u0105c\u0105 diety pude\u0142kowe, jest zwykle to, by je\u015b\u0107 regularnie<\/strong> (zwykle nie rzadziej ni\u017c raz na 3 godziny), za to mniejsze posi\u0142ki.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"jak-moze-wygladac-przykladowy-catering-dietetyczny\"><\/span><strong>Jak mo\u017ce wygl\u0105da\u0107 przyk\u0142adowy catering dietetyczny<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Catering dietetyczny na 5 dni w cenie 189 z\u0142, dost\u0119pne tak\u017ce opcje na 10, 15 i 20 dni. Do wyboru wersje 1000, 1200 i 1500 kalorii z mo\u017cliwo\u015bci\u0105 szerokiego dopasowania do w\u0142asnych upodoba\u0144 i ogranicze\u0144 dietetycznych, tak\u017ce w opcji 100% wega\u0144skiej. Bezp\u0142atna dostawa<\/li>\n\n\n\n<li>Slim diet \u2013 dieta pude\u0142kowa nastawiona na odchudzanie. Wersja koktajlowa (700 kcal) kosztuje 189 z\u0142 za 5 dni, a wersja Slim (1000, 1200 lub 1500 kcal) 199 z\u0142. Dostawa w cenie, wy\u0142\u0105cznie na terenie miasta.<\/li>\n\n\n\n<li>YEStem\u2013 wega\u0144ski catering dietetyczny w wersji fit (1400 kcal) lub standard (2000 kcal). Cena: 275 z\u0142 za 5 dni, s\u0105 tez opcje na 10, 15, 20, 25 i 40 dni. Dow\u00f3z na terenie wybranego miasta jest bezp\u0142atny. Za dop\u0142at\u0105 istnieje mo\u017cliwo\u015b\u0107 dowozu tak\u017ce poza granice miasta.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Catering dietetyczny w promocyjnych ofertach na jest dost\u0119pny w rozmaitych wersjach: wegetaria\u0144skiej, wega\u0144skiej, bezglutenowej<\/strong>, itd. Pomys\u0142\u00f3w na zdrowe \u015bniadania maj\u0105 wiele. Por\u00f3wnaj oferty i wybierz tani catering dietetyczny dla siebie z dostaw\u0105 do domu lub pracy. Dzi\u0119ki temu nawet w najbardziej ponure dni odnajdziesz w sobie witalno\u015b\u0107 i dostarczysz niezb\u0119dnych witamin, minera\u0142\u00f3w i innych sk\u0142adnik\u00f3w od\u017cywczych.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To naturalne, \u017ce jesieni\u0105 mo\u017cemy miewa\u0107 wahania nastroj\u00f3w, czy chwile os\u0142abienia. Mo\u017cna temu przeciwdzia\u0142a\u0107 na wiele&#8230;<\/p>\n","protected":false},"author":3,"featured_media":70802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[240],"tags":[],"ppma_author":[205],"class_list":["post-70801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetyka"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dieta pude\u0142kowa, czyli catering dietetyczny - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/pl\/dietetyka\/dieta-pudelkowa-czyli-catering-dietetyczny\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta pude\u0142kowa, czyli catering dietetyczny - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"To naturalne, \u017ce jesieni\u0105 mo\u017cemy miewa\u0107 wahania nastroj\u00f3w, czy chwile os\u0142abienia. 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to platforma do internetowej rezerwacji wizyt w najlepszych salonach urody w Twoim mie\u015bcie. Poza mo\u017cliwo\u015bci\u0105 umawiania si\u0119 online, na stronie i w aplikacji znajdziesz r\u00f3wnie\u017c wyszukiwark\u0119 us\u0142ug i salon\u00f3w, a tak\u017ce wiarygodne komentarze dotychczasowych klient\u00f3w. Booksy.com dostarcza Ci r\u00f3wnie\u017c informacje na temat dbania o w\u0142osy, sk\u00f3r\u0119 czy paznokcie, promuje profesjonalne podej\u015bcie do \u015bwiadczenia us\u0142ug w bran\u017cy beauty i prezentuje inspiracje z najlepszych salon\u00f3w w Polsce."}],"_links":{"self":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/70801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/comments?post=70801"}],"version-history":[{"count":1,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/70801\/revisions"}],"predecessor-version":[{"id":70807,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/70801\/revisions\/70807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/media\/70802"}],"wp:attachment":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/media?parent=70801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/categories?post=70801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/tags?post=70801"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/ppma_author?post=70801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}