{"id":64673,"date":"2020-01-01T10:08:00","date_gmt":"2020-01-01T09:08:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=64673"},"modified":"2023-05-30T10:09:55","modified_gmt":"2023-05-30T08:09:55","slug":"podrazniona-cera-jak-uspokoic-podraznienia-na-twarzy","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/pl\/uroda\/podrazniona-cera-jak-uspokoic-podraznienia-na-twarzy\/","title":{"rendered":"Podra\u017cniona cera \u2013 jak uspokoi\u0107 podra\u017cnienia na twarzy?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nie mo\u017cesz sobie poradzi\u0107 z podra\u017cnieniami na twarzy? Wci\u0105\u017c pojawiaj\u0105 si\u0119 zaczerwienienia, a sk\u00f3ra jest bardzo sucha? Mo\u017ce to by\u0107 wina nieodpowiedniej piel\u0119gnacji. Zobacz,&nbsp;<strong>jak uspokoi\u0107 podra\u017cnion\u0105 cer\u0119<\/strong>!<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/podrazniona-cera-jak-uspokoic-podraznienia-na-twarzy\/#jakie-sa-objawy-podraznionej-skory\" >Jakie s\u0105 objawy podra\u017cnionej sk\u00f3ry?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/podrazniona-cera-jak-uspokoic-podraznienia-na-twarzy\/#wybieraj-naturalne-kosmetyki\" >Wybieraj naturalne kosmetyki<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/podrazniona-cera-jak-uspokoic-podraznienia-na-twarzy\/#dbaj-o-nawilzenie-skory\" >Dbaj o nawil\u017cenie sk\u00f3ry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/podrazniona-cera-jak-uspokoic-podraznienia-na-twarzy\/#chron-skore-przed-promieniowaniem-uv\" >Chro\u0144 sk\u00f3r\u0119 przed promieniowaniem UV<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/podrazniona-cera-jak-uspokoic-podraznienia-na-twarzy\/#stosuj-naturalne-sposoby\" >Stosuj naturalne sposoby<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"jakie-sa-objawy-podraznionej-skory\"><\/span>Jakie s\u0105 objawy podra\u017cnionej sk\u00f3ry?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Podra\u017cniona sk\u00f3ra staje si\u0119 szorstka, pojawiaj\u0105 si\u0119 na niej zaczerwienienia. Nask\u00f3rek si\u0119 z\u0142uszcza, mo\u017cemy odczuwa\u0107 pieczenie i sw\u0119dzenie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"wybieraj-naturalne-kosmetyki\"><\/span>Wybieraj naturalne kosmetyki<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Im mniej sk\u0142adnik\u00f3w, tym lepiej. Wra\u017cliwa sk\u00f3ra niestety \u017ale reaguje na wszelkie substancje chemiczne, sztuczne zapachy czy barwniki. Si\u0119gajmy po delikatne produkty, specjalnie przeznaczone dla&nbsp;<strong>cery maj\u0105cej sk\u0142onno\u015bci do podra\u017cnie\u0144<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"dbaj-o-nawilzenie-skory\"><\/span>Dbaj o nawil\u017cenie sk\u00f3ry<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kiedy brakuje nam wody w organizmie, mo\u017ce to odbija\u0107 si\u0119 na wygl\u0105dzie naszej sk\u00f3ry. Z tego wzgl\u0119du nale\u017cy przyjmowa\u0107 du\u017co p\u0142yn\u00f3w, nawet oko\u0142o dw\u00f3ch litr\u00f3w dziennie. Wa\u017cne jest r\u00f3wnie\u017c nawil\u017canie sk\u00f3ry od zewn\u0105trz, poprzez stosowanie krem\u00f3w, najlepiej takich, kt\u00f3re wspomog\u0105 \u0142agodzenie podra\u017cnie\u0144. Jednym ze sk\u0142adnik\u00f3w, kt\u00f3rzy dzia\u0142a koj\u0105co jest witamina E, mied\u017a, cynk, alantoina.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"chron-skore-przed-promieniowaniem-uv\"><\/span>Chro\u0144 sk\u00f3r\u0119 przed promieniowaniem UV<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nadmierne&nbsp;<strong>promieniowanie s\u0142oneczne nie sprzyja podra\u017cnionej sk\u00f3rze<\/strong>, dlatego bardzo wa\u017cne jest stosowanie krem\u00f3w zawieraj\u0105cych filtr UV, chroni\u0105cych przed nim. Stosujmy je tak\u017ce zim\u0105 \u2013 o tej porze roku s\u0142o\u0144ce potrafi by\u0107 bardzo zdradliwe!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"stosuj-naturalne-sposoby\"><\/span>Stosuj naturalne sposoby<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Istnieje wiele produkt\u00f3w, kt\u00f3re ka\u017cdy z nas posiada w swojej kuchni, b\u0119d\u0105cych&nbsp;<strong>\u015bwietnym lekiem na podra\u017cnion\u0105 sk\u00f3r\u0119<\/strong>. Mo\u017cemy przygotowa\u0107 maseczk\u0119 ze \u015bwie\u017cych og\u00f3rk\u00f3w lub p\u0142atk\u00f3w owsianych \u2013 zadzia\u0142aj\u0105 one koj\u0105co.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nie mo\u017cesz sobie poradzi\u0107 z podra\u017cnieniami na twarzy? Wci\u0105\u017c pojawiaj\u0105 si\u0119 zaczerwienienia, a sk\u00f3ra jest bardzo&#8230;<\/p>\n","protected":false},"author":3,"featured_media":64674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[16],"tags":[],"ppma_author":[205],"class_list":["post-64673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Podra\u017cniona cera \u2013 jak uspokoi\u0107 podra\u017cnienia na twarzy? - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/podrazniona-cera-jak-uspokoic-podraznienia-na-twarzy\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podra\u017cniona cera \u2013 jak uspokoi\u0107 podra\u017cnienia na twarzy? - Booksy.com\" \/>\n<meta property=\"og:description\" content=\"Nie mo\u017cesz sobie poradzi\u0107 z podra\u017cnieniami na twarzy? 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to platforma do internetowej rezerwacji wizyt w najlepszych salonach urody w Twoim mie\u015bcie. Poza mo\u017cliwo\u015bci\u0105 umawiania si\u0119 online, na stronie i w aplikacji znajdziesz r\u00f3wnie\u017c wyszukiwark\u0119 us\u0142ug i salon\u00f3w, a tak\u017ce wiarygodne komentarze dotychczasowych klient\u00f3w. Booksy.com dostarcza Ci r\u00f3wnie\u017c informacje na temat dbania o w\u0142osy, sk\u00f3r\u0119 czy paznokcie, promuje profesjonalne podej\u015bcie do \u015bwiadczenia us\u0142ug w bran\u017cy beauty i prezentuje inspiracje z najlepszych salon\u00f3w w Polsce."}],"_links":{"self":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/64673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/comments?post=64673"}],"version-history":[{"count":1,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/64673\/revisions"}],"predecessor-version":[{"id":64679,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/posts\/64673\/revisions\/64679"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/media\/64674"}],"wp:attachment":[{"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/media?parent=64673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/categories?post=64673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/tags?post=64673"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/blog.booksy.com\/pl\/wp-json\/wp\/v2\/ppma_author?post=64673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}