{"id":34799,"date":"2018-06-18T12:51:00","date_gmt":"2018-06-18T10:51:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=34799"},"modified":"2024-05-16T15:02:04","modified_gmt":"2024-05-16T13:02:04","slug":"sposoby-na-swiecacy-sie-nos","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/","title":{"rendered":"Najlepsze sposoby na t\u0142usty i \u015bwiec\u0105cy si\u0119 nos"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Wstajesz rano i pierwsz\u0105 rzecz\u0105, na kt\u00f3r\u0105 zwracasz uwag\u0119 spogl\u0105daj\u0105c do lustra, jest \u015bwiec\u0105cy si\u0119 nos? To problem wielu kobiet, z kt\u00f3rym do\u015b\u0107 trudno sobie poradzi\u0107. Jak przywr\u00f3ci\u0107 sk\u00f3rze r\u00f3wnowag\u0119 i po\u017cegna\u0107 problem przet\u0142uszczaj\u0105cej si\u0119 strefy T?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ze \u015bwiec\u0105cym si\u0119 nosem mo\u017cna walczy\u0107 na wiele sposob\u00f3w. Z pomoc\u0105 przychodz\u0105 zar\u00f3wno domowe metody, jak i zabiegi w salonach urody. Najlepsze efekty daje kompleksowa, regularna piel\u0119gnacja. Dzi\u0119ki niej mo\u017cna raz na zawsze po\u017cegna\u0107 si\u0119 z nieestetycznym \u015bwieceniem. Wa\u017cne, aby pozna\u0107 przyczyny przet\u0142uszczania si\u0119 naszej cery i umie\u0107 im zaradzi\u0107. Ka\u017cda cera jest inna i ka\u017cdej nale\u017cy si\u0119 odpowiednia piel\u0119gnacja.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#przetluszczajacy-sie-nos-%e2%80%93-skora-tlusta-czy-mieszana\" >Przet\u0142uszczaj\u0105cy si\u0119 nos \u2013 sk\u00f3ra t\u0142usta, czy mieszana<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#sprawdzone-domowe-sposoby-na-swiecacy-nos-i-czolo\" >Sprawdzone domowe sposoby na \u015bwiec\u0105cy nos i czo\u0142o<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#bibulki-matujace\" >Bibu\u0142ki matuj\u0105ce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#krem-matujacy\" >Krem matuj\u0105cy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#peelingi-i-maseczki-oczyszczajace\" >Peelingi i maseczki oczyszczaj\u0105ce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#dbaj-o-diete\" >Dbaj o diet\u0119<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#stosuj-tonik-z-cytryny\" >Stosuj tonik z cytryny<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#zabiegi-kosmetyczne-na-tlusty-nos\" >Zabiegi kosmetyczne na t\u0142usty nos<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#oczyszczanie-manualne\" >Oczyszczanie manualne<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#peeling-kawitacyjny\" >Peeling kawitacyjny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#peeling-chemiczny\" >Peeling chemiczny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#mikrodermabrazja\" >Mikrodermabrazja<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/blog.booksy.com\/pl\/uroda\/sposoby-na-swiecacy-sie-nos\/#jak-pielegnowac-skore-ze-sklonnosciami-do-przetluszczania\" >Jak piel\u0119gnowa\u0107 sk\u00f3r\u0119 ze sk\u0142onno\u015bciami do przet\u0142uszczania?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"przetluszczajacy-sie-nos-%e2%80%93-skora-tlusta-czy-mieszana\"><\/span><strong>Przet\u0142uszczaj\u0105cy si\u0119 nos \u2013 sk\u00f3ra t\u0142usta, czy mieszana<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wiele z nas zmaga si\u0119 z problematyczn\u0105 cer\u0105. Wzmo\u017con\u0105 prac\u0119 gruczo\u0142\u00f3w \u0142ojowych zazwyczaj powoduj\u0105 hormony. Czynniki maj\u0105ce wp\u0142yw na prac\u0119 hormon\u00f3w to: stres, nieodpowiednia dieta i u\u017cywki. Na szcz\u0119\u015bcie s\u0105 to przyczyny, nad kt\u00f3rymi mo\u017cemy i powinni\u015bmy umie\u0107 panowa\u0107. Problemy z przet\u0142uszczaniem si\u0119 cery ma mn\u00f3stwo os\u00f3b. \u015awieceniem mo\u017ce by\u0107 dotkni\u0119ta ca\u0142a twarz (wtedy m\u00f3wimy o cerze t\u0142ustej) lub tylko strefa \u201eT\u201d \u2013 broda, nos i czo\u0142o (to cechy cery mieszanej). Jej charakterystycznym znakiem jest nie tylko k\u0142opotliwe b\u0142yszczenie, ale tak\u017ce w\u0105gry, wypryski i liczne podra\u017cnienia. S\u0105 one wynikiem niew\u0142a\u015bciwej pracy gruczo\u0142\u00f3w \u0142ojowych, kt\u00f3re wydzielaj\u0105 zbyt du\u017ce ilo\u015bci sebum.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"sprawdzone-domowe-sposoby-na-swiecacy-nos-i-czolo\"><\/span><strong>Sprawdzone domowe sposoby na \u015bwiec\u0105cy nos i czo\u0142o<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Istnieje sporo sposob\u00f3w radzenia sobie z przet\u0142uszczaj\u0105c\u0105 si\u0119 cer\u0105 \u2013 zar\u00f3wno dora\u017anych, jak i takich, kt\u00f3re przynios\u0105 bardziej d\u0142ugotrwa\u0142e rezultaty. Do dyspozycji mamy m.in. bibu\u0142ki matuj\u0105ce, odpowiednie kosmetyki do piel\u0119gnacji, a tak\u017ce zabiegi kosmetyczne. Warto pami\u0119ta\u0107 tak\u017ce o w\u0142a\u015bciwej diecie, kt\u00f3ra mocno wp\u0142ywa na kondycj\u0119 naszej cery.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"bibulki-matujace\"><\/span><strong>Bibu\u0142ki matuj\u0105ce<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kupisz je w ka\u017cdej drogerii. To ma\u0142e kawa\u0142ki pergaminu, kt\u00f3re w kilka chwil usuwaj\u0105 nadmiar sebum. Mo\u017cesz mie\u0107 je zawsze przy sobie i stosowa\u0107, gdy tylko zauwa\u017cysz u siebie&nbsp;<strong>przet\u0142uszczaj\u0105cy si\u0119 nos<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"krem-matujacy\"><\/span><strong>Krem matuj\u0105cy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To \u015brodek dora\u017any w przypadku przet\u0142uszczaj\u0105cej si\u0119 cery, kt\u00f3ry jest sprawdzonym sposobem na przet\u0142uszczaj\u0105cy si\u0119 nos rano. Nie usuwa problemu, jakim s\u0105 \u015bwiec\u0105cy nos i czo\u0142o, jednak skutecznie go maskuje. W sklepach dost\u0119pne s\u0105 kremy matuj\u0105ce stworzone z my\u015bl\u0105 o cerze t\u0142ustej. Mo\u017cesz te\u017c zwr\u00f3ci\u0107 uwag\u0119 na preparaty typu BB, \u0142\u0105cz\u0105ce w sobie funkcje kilku produkt\u00f3w. Te kremy nie tylko \u015bwietnie matuj\u0105, ale i nawil\u017caj\u0105.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"peelingi-i-maseczki-oczyszczajace\"><\/span><strong>Peelingi i maseczki oczyszczaj\u0105ce<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dobrym sposobem na zmniejszenie nasilenia&nbsp;<strong>problem\u00f3w z t\u0142ustym nosem<\/strong>&nbsp;i w\u0105grami jest regularne aplikowanie peeling\u00f3w oraz maseczek oczyszczaj\u0105cych. Staraj si\u0119 przy tym nie wyciska\u0107 na si\u0142\u0119 zask\u00f3rnik\u00f3w \u2013 mo\u017cesz pozostawi\u0107 na sk\u00f3rze trwa\u0142e blizny.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"dbaj-o-diete\"><\/span><strong>Dbaj o diet\u0119<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pami\u0119taj, \u017ce o tym, jak wygl\u0105dasz, w ogromnej mierze, decyduje to, co znajduje si\u0119 na Twoim talerzu. Zbyt wiele cukru i t\u0142uszczu w diecie skutkuje problemami z cer\u0105. Postaraj si\u0119 ograniczy\u0107 te produkty w codziennym menu. A je\u015bli mo\u017cesz, zrezygnuj ca\u0142kowicie z cukru.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"stosuj-tonik-z-cytryny\"><\/span><strong>Stosuj tonik z cytryny<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Do codziennej piel\u0119gnacji stosuj kosmetyki bez alkoholu.&nbsp;<strong>Tonik, kt\u00f3ry b\u0119dzie dobry na strasznie t\u0142usty nos<\/strong>, mo\u017cesz zrobi\u0107 ze zwyk\u0142ej cytryny. Wystarczy, \u017ce przetrzesz twarz kilkoma kroplami soku naniesionymi na wacik. Je\u015bli obawiasz si\u0119, \u017ce to za silny \u015brodek piel\u0119gnuj\u0105cy rozcie\u0144cz sok z cytryny sol\u0105 fizjologiczn\u0105, lub delikatnym hydrolatem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"zabiegi-kosmetyczne-na-tlusty-nos\"><\/span><strong>Zabiegi kosmetyczne na t\u0142usty nos<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Najlepszym i najskuteczniejszym sposobem na walk\u0119 z problemem przet\u0142uszczaj\u0105cej si\u0119 cery, jest regularne korzystanie z zabieg\u00f3w kosmetycznych. Aby ustali\u0107, kt\u00f3re z nich najlepiej sprawdz\u0105 si\u0119 w Twoim przypadku, warto najpierw skonsultowa\u0107 si\u0119 ze specjalist\u0105.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"oczyszczanie-manualne\"><\/span><strong>Oczyszczanie manualne<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To zabieg, kt\u00f3ry szybko poprawia kondycj\u0119 cery. Osoby, kt\u00f3re maj\u0105 \u015bwiec\u0105cy nos i czo\u0142o, powinny korzysta\u0107 z niego regularnie. W jego trakcie&nbsp;kosmetyczka&nbsp;zmi\u0119kcza sk\u00f3r\u0119 wapozonem, a nast\u0119pnie mechanicznie usuwa niedoskona\u0142o\u015bci. Cera w pierwszych godzinach po zabiegu jest zaczerwieniona. P\u00f3\u017aniej jednak odzyskuje lepsz\u0105 kondycj\u0119 ni\u017c przed oczyszczaniem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"peeling-kawitacyjny\"><\/span><strong>Peeling kawitacyjny<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">To spos\u00f3b delikatniejszy ni\u017c oczyszczanie manualne. Na sk\u00f3r\u0119 oddzia\u0142uj\u0105 ultrad\u017awi\u0119ki, kt\u00f3re usuwaj\u0105 wszelkie niedoskona\u0142o\u015bci. To zabieg, kt\u00f3ry jest rekomendowany nawet dla os\u00f3b o cerze sk\u0142onnej do podra\u017cnie\u0144.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"peeling-chemiczny\"><\/span><strong>Peeling chemiczny<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">S\u0105 to kosmetyki aplikowane na cer\u0119 w salonie urody (mo\u017cna te\u017c kupi\u0107 je w drogeriach). W ich sk\u0142ad wchodz\u0105 kwasy ro\u015blinne, z\u0142uszczaj\u0105ce martwy nask\u00f3rek.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"mikrodermabrazja\"><\/span><strong>Mikrodermabrazja<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zabieg polega na z\u0142uszczaniu g\u00f3rnej warstwy nask\u00f3rka za pomoc\u0105 urz\u0105dzenia z diamentowymi tarczami. Pozytywne efekty wida\u0107 ju\u017c po pierwszej&nbsp;<a href=\"https:\/\/booksy.com\/pl-pl\/s\/mikrodermabrazja\">mikrodermabrazji<\/a>. Najlepsze rezultaty daje jednak odbycie cyklu sk\u0142adaj\u0105cego si\u0119 z kilku zabieg\u00f3w.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"jak-pielegnowac-skore-ze-sklonnosciami-do-przetluszczania\"><\/span><strong>Jak piel\u0119gnowa\u0107 sk\u00f3r\u0119 ze sk\u0142onno\u015bciami do przet\u0142uszczania?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli chodzi o&nbsp;<strong>przet\u0142uszczaj\u0105cy si\u0119 nos i \u015bwiec\u0105ce si\u0119 czo\u0142o<\/strong>, to bardzo wa\u017cne jest stosowanie odpowiednich kosmetyk\u00f3w. Dobrze, aby cera by\u0142a systematycznie oczyszczana, tonizowana i nawil\u017cana. Przed snem natomiast trzeba dok\u0142adnie usun\u0105\u0107 ca\u0142y&nbsp;makija\u017c. Nale\u017cy przy tym pami\u0119ta\u0107, aby nie przesadzi\u0107 z ilo\u015bci\u0105 kosmetyk\u00f3w \u2013 nadmierne przesuszenie mo\u017ce powodowa\u0107 z\u0142uszczanie nask\u00f3rka i dodatkowo podra\u017cnia\u0107 cer\u0119.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wstajesz rano i pierwsz\u0105 rzecz\u0105, na kt\u00f3r\u0105 zwracasz uwag\u0119 spogl\u0105daj\u0105c do lustra, jest \u015bwiec\u0105cy si\u0119 nos?&#8230;<\/p>\n","protected":false},"author":3,"featured_media":75232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[16],"tags":[],"ppma_author":[205],"class_list":["post-34799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uroda"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u015awiec\u0105cy si\u0119 nos - sprawdzone sposoby na przet\u0142uszczaj\u0105cy si\u0119 nos<\/title>\n<meta name=\"description\" content=\"T\u0142usty i \u015bwiec\u0105cy si\u0119 nos to najcz\u0119\u015bciej problem os\u00f3b maj\u0105cych t\u0142ust\u0105 cer\u0119. 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