{"id":53790,"date":"2022-03-03T12:28:00","date_gmt":"2022-03-03T11:28:00","guid":{"rendered":"https:\/\/blog.booksy.com\/?p=53790"},"modified":"2023-04-13T12:33:18","modified_gmt":"2023-04-13T10:33:18","slug":"a-guide-to-cryotherapy-will-you-be-the-next-ice-queen","status":"publish","type":"post","link":"https:\/\/blog.booksy.com\/en\/health-wellness\/a-guide-to-cryotherapy-will-you-be-the-next-ice-queen\/","title":{"rendered":"A Guide to Cryotherapy. Will You Be the Next Ice Queen?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">By\u00a0now you\u2019re surely not surprised when you hear about a\u00a0weird new type of beauty treatment that is all the rage on the internet. However, from the myriad of questionable treatments arises one that can actually be beneficial to\u00a0your body, one that involves cold. Maybe you\u2019ve guessed that it\u2019s <strong>cryotherapy <\/strong>we\u2019re talking about. So what is cryotherapy and why should you consider trying it out? Let\u2019s take a\u00a0look at some facts about this chilling treatment.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<\/div><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/blog.booksy.com\/en\/health-wellness\/a-guide-to-cryotherapy-will-you-be-the-next-ice-queen\/#how-does-cryotherapy-work\" >How does cryotherapy work?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/blog.booksy.com\/en\/health-wellness\/a-guide-to-cryotherapy-will-you-be-the-next-ice-queen\/#what-does-cryotherapy-do\" >What does cryotherapy do?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/blog.booksy.com\/en\/health-wellness\/a-guide-to-cryotherapy-will-you-be-the-next-ice-queen\/#what-to-expect-after-cryotherapy\" >What to expect after cryotherapy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/blog.booksy.com\/en\/health-wellness\/a-guide-to-cryotherapy-will-you-be-the-next-ice-queen\/#how-much-does-cryotherapy-cost-in-the-uk\" >How much does cryotherapy cost in the UK?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how-does-cryotherapy-work\"><\/span>How does cryotherapy work?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>During a\u00a0cryotherapy treatment for the whole body, you immerse yourself in extreme cold for a\u00a0certain period of time<\/strong>. And how cold is cryotherapy? Well, get ready to\u00a0face air in the temperatures between approximately -90 to\u00a0-120 degrees Celsius.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"663\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123211\/pexels-nadine-wuchenauer-1726780-995x663-1.jpg\" alt=\"How does cryotherapy work?\" class=\"wp-image-53797\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123211\/pexels-nadine-wuchenauer-1726780-995x663-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123211\/pexels-nadine-wuchenauer-1726780-995x663-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123211\/pexels-nadine-wuchenauer-1726780-995x663-1-768x512.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what-does-cryotherapy-do\"><\/span>What does cryotherapy do?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are many benefits of a\u00a0<strong>cryotherapy treatment<\/strong>, including: faster muscle healing, reduced inflammation, pain relief, weight loss, improved collagen stimulation, and much more.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"663\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123228\/dgdfgdfg-995x663-1.jpg\" alt=\"What does cryotherapy do?\" class=\"wp-image-53802\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123228\/dgdfgdfg-995x663-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123228\/dgdfgdfg-995x663-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123228\/dgdfgdfg-995x663-1-768x512.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"what-to-expect-after-cryotherapy\"><\/span>What to expect after cryotherapy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Once the treatment is finished, you\u2019ll probably feel a&nbsp;tingling sensation in your body. It will, however, return to&nbsp;it\u2019s normal temperature in a&nbsp;matter of minutes, so no worries.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"663\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123241\/cryobuilt-everest-XFOIqftlzqk-unsplash-995x663-1.jpg\" alt=\"What to expect after cryotherapy?\" class=\"wp-image-53808\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123241\/cryobuilt-everest-XFOIqftlzqk-unsplash-995x663-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123241\/cryobuilt-everest-XFOIqftlzqk-unsplash-995x663-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123241\/cryobuilt-everest-XFOIqftlzqk-unsplash-995x663-1-768x512.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"how-much-does-cryotherapy-cost-in-the-uk\"><\/span>How much does cryotherapy cost in the UK?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The<strong> price of a\u00a0cryotherapy treatment will depend on the form of how it is carried out<\/strong> (if it is in a\u00a0cryochamber or something else) and the brand of the product. On average, you can find treatments for \u00a360-\u00a390 per session.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"995\" height=\"663\" src=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123258\/mn-bvc567-995x663-1.jpg\" alt=\"How much does cryotherapy cost in the UK?\" class=\"wp-image-53813\" srcset=\"https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123258\/mn-bvc567-995x663-1.jpg 995w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123258\/mn-bvc567-995x663-1-300x200.jpg 300w, https:\/\/bks-blog-prd-wp-new-blog.storage.googleapis.com\/wp-content\/uploads\/2023\/04\/13123258\/mn-bvc567-995x663-1-768x512.jpg 768w\" sizes=\"(max-width: 995px) 100vw, 995px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Want to unleash your inner Ice Queen? Head to Booksy and set up an appointment right now!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/booksy.com\/en-gb\/\">Find a Salon<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>By\u00a0now you\u2019re surely not surprised when you hear about a\u00a0weird new type of beauty treatment that&#8230;<\/p>\n","protected":false},"author":16,"featured_media":53791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_ppma_block_editor_authors":""},"categories":[160],"tags":[],"ppma_author":[191],"class_list":["post-53790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Guide to Cryotherapy. Will You Be the Next Ice Queen? - Booksy.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.booksy.com\/en\/health-wellness\/a-guide-to-cryotherapy-will-you-be-the-next-ice-queen\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Guide to Cryotherapy. 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